What are the different types of table salt?

Mondo Health Updated on 2024-02-20

Table salt, as an indispensable condiment in human daily life, has a rich variety of types, and each salt has its own unique characteristics and uses. Below, we'll take a closer look at the main classifications of table salt.

1. Sea salt. Sea salt is a salt obtained from natural processes such as drying and evaporation of seawater. It retains a variety of trace elements in seawater, so it has a high nutritional value. Sea salt has large particles and a delicious taste, and is often used in cooking seafood, pickled foods, etc. In addition, sea salt also has a natural preservative effect that can extend the shelf life of food products.

2. Rock salt. Rock salt, also known as rock salt or mineral salt, is salt that is mined from rocks. Its formation has undergone geological changes over millions of years and is therefore rich in minerals and trace elements. Rock salt has smaller particles and a pure taste, making it suitable for cooking a variety of dishes. In addition, rock salt also has a good moisturizing effect, and is often used to make skin care products and health products.

3. Well salt. Well salt is made by drilling wells to extract underground brine. Since well salt is rarely contaminated during production, it is considered to be a relatively pure salt. Well salt has fine grains and a soft taste, making it suitable for seasoning and pickling. In China, Sichuan's Zigongjing salt is famous for its unique production process and taste.

Fourth, lake salt. Lake salt is salt extracted from salt lakes, mainly distributed in Qinghai, Xinjiang and other places in China. Lake salt is rich in trace elements such as potassium and magnesium, which are beneficial to human health. It has large particles and a unique taste, and is often used to make pickled products and specialty foods. In addition, lake salt also has a good health care effect, such as rheumatism, arthritis, etc.

5. Processed salt.

Processed salt is salt obtained by processing on the basis of raw salt. It can be finely processed according to different needs, such as adding nutrients such as anti-caking agent, potassium iodate, etc. There are many types of processed salts, such as refined salts, low-sodium salts, nutrient-fortified salts, etc. These salts not only facilitate people's daily life, but also improve the nutritional value of table salt.

6. Other salts.

In addition to the above common salts, there are also some special salts, such as snowflake salt, bamboo salt, etc. Snowflake salt is a type of salt that crystalline shapes like snowflakes, it has high purity and beautiful appearance, and is often used for decoration and flavoring. Bamboo salt is made by calcining salt at high temperature in a bamboo tube, which has a unique aroma and taste, and is often used in cooking and seasoning.

In conclusion, there are many types of table salt, and each salt has its own unique characteristics and uses. In daily life, we can choose the right salt for seasoning and cooking according to our needs and tastes. At the same time, it is also necessary to pay attention to the moderate intake of salt and maintain a healthy eating habits.

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