Children are the crystallization of the love of husband and wife, and they are also the hub of connection between husband and wife. Expectant fathers and mothers-to-be need to be fully prepared to meet a healthy and lovely baby in the process of preparing for pregnancy
Therefore, the matter of preparing for pregnancy cannot be ignored and needs to be arranged in advance.
Boys who are preparing for pregnancy can copy their homework, and girls can also show their husbands
Oysters. Oysters are rich in zinc and protein, which is good for improving the vitality of tadpoles.
Deep-sea fish. Deep-sea fish are also rich in protein and zinc, and deep-sea fish are also rich in fatty acids, which can promote sex hormones and promote the production of tadpoles.
Trepang. Rich in zinc and protein, it is beneficial to improve the vitality of tadpoles, in addition to sea cucumber is also rich in arginine, which is helpful in improving male X dysfunction.
Leek. Leeks are positive foods, which can solidify sperm and tonify the kidneys, and eating more can help improve the activity of tadpoles.
Tomato. Rich in antioxidants, vitamin C and lycopene, it helps protect tadpoles from oxidative damage.
Nut. Rich in vitamin E, zinc and selenium, it helps protect baby beeworms from oxidative damage, just like tomatoes.
Pumpkin. Rich in carotene and a large amount of zinc, it strengthens the spleen and kidneys, and helps to provide tadpole quality.
Shrimp. Shrimp is rich in protein, calcium, phosphorus, iron, inorganic salts, selenium, etc., which are helpful for tonifying the kidney, strengthening the blood, and consolidating the essence.
Chinese wolfberry. Goji berries contain carotene, vitamin B1, B2 hydrochloric acid and other antioxidant elements, which are helpful for tonifying the kidney and producing sperm.
Pomegranate. Known as the "superfruit" of men, pomegranate contains a strong antioxidant effect, which can stimulate the secretion of ** hormone in men and improve the quality of sperm.