StimulatingGarlic, with a higher alcohol contentCooking wine, may spoil the original flavor of the bone broth, so inStew bone broth, we must keep in mind the "2 do not let go" principle: do not let goGarlic, do not putCooking wine。Next, I will provide you with oneStew bone brothThe method makes the soup white, meaty, and not greasy, while retainingBone brothAll nutrients.
First, get readybones。Whatever it isPork bonesBeef bonesStillChicken bones, all of which can be chosen according to personal taste. willbonesSoak in water, soak in bloody water, and rinse with water for later use. This step is very important because it can be removedbonesimpurities make the bone broth clearer.
Then, willbonesPut it in a pot and add the appropriate amount of water. You can add a littleGreen onion and gingerWait for the seasoning, after boiling, skim off the foam with a strainer, and then remove it for later use. This step can remove blood and dirt, letbonesThe taste is better, and at the same time, it can also avoid too much greasy scum in the soup.
Heat the oil and put it inbonesStir-fry, you can add some umami ingredients such as:Dried squidwithScallopsand add a little moreSliced gingerStir-fry together for a while. This will increase the taste and aroma of the soup, letbonesThe flavor is more intense.
Next, add hot water, bring to a boil over high heat, then reduce heat to low and simmer for 1 hour. This time can bebonesThe nutrients are fully released and the soup has a mellow taste.
Finally, joinWhite radishWait for the ingredients, continue to simmer for 10 minutes, and when the ingredients become soft and rotten, you can add an appropriate amount of salt andMSGSeason and sprinkle with a pinch of itFinely chopped green onionsCarry out decoration. In this way, a pot of color and flavor is completedBone broth
ExceptGarlicwithCooking wineWe can also add someGingerCome and go. GingerIt has the effect of removing odor and is able to makeBone brothMore fragrant. In addition, if you have the conditions, you can match someWhite radishWait for the ingredients to be simmered together, which will remove the fishy smell in the soup and increase the aroma of the soup at the same time.
In short, follow the principle of "2 don't let go".Stew bone brothIt can ensure that the soup is white and fragrant, and at the same time it is retainedBone brothAll nutrients. Through the rational selection of materials andCooking skills, we can easily make it at homeDeliciousAgainHealthofBone broth。This soup not only nourishes the body, but alsoBoosts immunityIt is helpful to improve physical fitness.
InlifeWe can adjust it according to our tastes and preferences, add some ingredients that suit us, and match it with a richer taste. At the same time,Stew bone brothIt's also a very good oneHome cooking, whether it is in the cold winter or the hot summer, it can bring warmth and comfort.
Through the above introduction, we can understand:Stew bone broth, to keep in mind the "2 do not put" principle, that is, do not putGarlicwithCooking wine。At the same time, we also shared a kind of productionBone brothThe method makes the soup white, meaty, and not greasy, while retainingBone brothAll nutrients. I hope you're hereStew bone brothWhen you can refer to these methods, you can make itDeliciousHealthofBone brothand enjoyGastronomyAt the same time also for the bodyHealthBonus points.
in the everydaylifeWe should pay attention to the dietHealthand nutritional balance. Bone brothAs a dishDeliciousAnd nutritiousHome cooking, not only to enrich our tastes, but also to nourish our body. Through reasonable cooking methods and ingredient combinations, we can achieve white, meaty, and non-greasy, making the bone broth taste even better. At the same time, we can also innovate according to our own tastes and preferences, adding some ingredients that suit us to enrich the taste and nutritional value of the soup.
In this hustle and bustleSocialWe often neglect the needs of our bodies and the pleasure of savoring food. WhileStew bone brothThisHome cooking, not only brought usTaste budsThe enjoyment of the body is even more satisfyingHealthneeds. And that's not all,Stew bone brothThere are also many other benefits, such as yesBoosts immunity, improve the body's defenses, but also promote metabolism, nourish the skin,Slows down agingWait.
So, we should pay more attention to what we eatHealthwillBone brothAs a regular at our table. Whether it's on a leisurely weekend or a tiring workday, make a pot of fragrantBone brothSharing warm moments with our families can not only make us physically and mentally happy, but also give us thatlifeAdd a nice flavor. Let's go through it togetherStew bone broth, feelingsGastronomyBring joy and happiness!