The Spring Festival is an important festival in our tradition, and every family will prepare for a sumptuous oneChinese New Year's Eve dinner。But as the days of the New Year go by, the repetition of meals can be tiresome. Therefore, today I am going to share with you five delicious dishesSteamed vegetablesMethod. These five waysSteamed vegetablesThese include steamed chrysanthemum, steamed winter melon with minced meat, garlic vermicelli broccoli, prawn custard and steamed chicken with scallion oil. They have their own meat and vegetable combinations, rich in flavor, not only delicious, but also healthy and nutritious, adding a different flavor to the Spring Festival, implying that the coming year will be better and better.
Steamed chrysanthemum is a simple and easy dish to makeSteamed vegetables。First of all, we need to prepare a handful of tender onesArtemisia, then remove the old stems and yellow leaves and rotten leaves, and wash them thoroughly with water. Then, willArtemisiaCut into small pieces, place in a large, clean bowl and sprinkle in a littleTable saltStir evenly to absorb the flavor. Next, sprinkle in an appropriate amountflourPour in on one sideArtemisiaMedium, while stirring well, make sure each pieceArtemisiaBothflourWrap evenly. willArtemisiaPut it in a steamer, add water to start steaming, and after 15 minutes, you can take it out and serve.
Extensions:Artemisiais richVitaminsc、Vitaminse and many moreMineralsof vegetables, forBoosts immunityIt has a good effect on promoting metabolism. flourThe addition of the ability to makeArtemisiaIt adds flavor and doesn't lose nutrients during cooking. Dipping it in spices not only adds to the taste, but also harmonizes itArtemisiaThe refreshing taste.
Steamed winter melon with minced meat is a tender dishSteamed vegetables。First of all, first, firstWinter melonPeel the skin, remove the seeds and pulp from the inside, rinse with water and place the slices on a plate. Then, willPorkChopMinced meatwillGreen onionsChop, willGingerChop into minced pieces and then mix them withWinter melonPut together and add an appropriate amountTable saltCooking wineMix light soy sauce and sesame oil, stir well, and marinate for 15 minutes. After marinating, willMinced meatPour evenlyWinter melonAdd water to start steaming, turn off the heat and simmer for two minutes after 10 minutes. Finally, be prepared a littleStarchWater, hot oil and sauté until fragrantDried chili pepperspost-joiningStarchBoil the water until thick, pour inWinter melonServe immediately.
Extensions:Winter melonis a low-calorie vegetable, rich inVitaminsc. Potassium and fiber have a good effect on lowering blood pressure, clearing heat and relieving heat. withMinced meatThe combination makes the steamed dishes more delicious and tasty, whileCayenne pepperswithStarchThe preparation of water increases the color and aroma of the dish.
Garlic vermicelli broccoli is a refreshing and delicious dishSteamed vegetables。First of all, we need to put in advanceTable saltflourDilute well with water, then placeBroccoliSoak for more than 10 minutes, rinse well and control the water after taking it out. Then, willFansSoak in hot water until soft, remove it, put it in a bowl, and add an appropriate amountCooking oilStir to combine. Then peel and mince the garlic and cut the millet pepper into small rings.
willMinced garlicPlace in a small bowl and add a littleOyster saucewithTable saltStir to combine. Then, heat the panCooking oiland stir-fryDried chili peppersPour out the fragrance and pour inMinced garlicInside, it gives off a rich garlic aroma. willFansArrange on a plate and set inBroccoliand pourMinced garlic。Put it in a steamer and steam for about 10 minutes before serving.
Extensions:BroccoliAbundantVitaminsa, c, andDietary fiberand other nutrients that are essential for maintaining ** health andBoosts immunityIt has an important role. FansThe addition of the dishes makes the dishes more varied andMinced garlicThe concoction adds a rich aroma and flavor to the dish.
Prawn custard is a delicate dishSteamed vegetables。First, put severalPrawnsAfter washing, remove the head and shrimp line, put it in a bowl, and add an appropriate amountCooking wineMarinate for a while. Then, willEggsBeat into a bowl and add an appropriate amountTable saltStir well, filter to remove air bubbles, cover with plastic wrap, prick a few small holes in it with a toothpick, and then put it in boiling water and steam for five minutes. Remove the steamed custard and place it againPrawnsPut it in the custard, continue to steam for 5 to 8 minutes, sprinkle with chopped green onions, drizzle with steamed fish soy sauce, and serve.
Extensions:PrawnsAbundantProteinsVitaminsb12 andMinerals, helps to build physical strength andBoosts immunity。The delicate taste of the custard withPrawnsThe umami blends with each other to make this dishSteamed vegetablesMore enticing.
Steamed chicken with scallion oil is a fragrant dishSteamed vegetables。First, a live chick is slaughtered, cleaned inside and out, and then smeared with an appropriate amount on the inside and outTable saltwithCooking wineMarinate for 20 minutes to absorb the flavor. Then, willGreen onionsPeel and wash, cut into thin strips and willGingerWash and cut into thin strips. Divide the shredded green onion and ginger into three portions, one on the bottom of the plate, one into the belly of the chicken, and one on the surface of the chicken. Add cold water to start steaming, continue to steam for 25 minutes after boiling, turn off the heat and simmer for 5 minutes. Remove the chicken and chop it into pieces, place it in a clean basin, and sprinkle a little of the soup from the bottom of the previous plateTable saltStir well and melt and pour over the chicken. Sprinkle the shredded green onion and ginger on top as well. Heat the oil in the pan and pour over the shredded green onion and ginger when cooked.
Extension: Chicken is abundantProteinsVitaminsGroup B andMinerals, which plays an important role in strengthening the body. Shallot oilThe addition of steamed chicken makes it more fragrant and delicious.
These are the five things I share with youSteamed vegetablesProcedure, theseSteamed vegetablesMeat and vegetable matching, rich taste, not only delicious but also healthy and nutritious, suitable for changing during the Spring Festival, tasting different flavors. Hopefully, these dishes can symbolize the meaning of prosperity and make the New YearlifeBetter, happier and happier! Happy New Year to all!