Why do you always try to do it but it always backfires?
Why do colleagues and leaders always make things difficult for themselves and can't get along with themselves?
Why do you work hard but let your other half not appreciate it, miscommunicate, often quarrel or separate the other party? ...
Attracted and moved by the book "Celebrating Uniqueness", combined with Satya's psychological healing in the form of a story, a young girl Ellie experienced difficulties in the workplace, incomprehension of the family, and conflicts with her boyfriend gave birth to various questions, anger and grievances, and met the wise elder Su Qing by occasional chance. And communicate with her, learn.
Detect the switch of emotional outbursts, learn to express emotions reasonably, and break away from your own inner theater.
Through flattery, hyper-rationality, and the desire for love and a sense of belonging and the fear of not being recognized, the fear of acceptance, the coldness of reinforced concrete, or the humble flattery, irritable accusations, and hedgehog-like interruptions are all defenses against the painful and insecure self in the heart.
Through the iceberg chart, we can understand the personality and inner state, learn to understand, communicate, change, let go, accept the whole self, and become mature to connect with ourselves, the environment, emotions, and others, and reconcile.
Learn to go from asking for unconditional love to living in harmony with your own qualities; From self-protection with false psychological defense mechanisms in conflict, to respecting one's own uniqueness and that of others, and taking a stand with one's ...... truthfully, without being humble or arrogant
We can't rewrite the past, but we can create the present and the future. Everyone who does not dwell in inner trauma and conflict, and who works bravely to become a more mature person, deserves a broader life.
And it all starts when we celebrate and live our uniqueness in peace.
The pursuit of completeness, whether good or bad, bright and dark, proud and weak, firm and soft, ......We are willing to gently accept our beauty and ugliness, and we are willing to learn to tolerate our confusion and loss. Because we are all slowly growing up and trying to go through this journey of life. So practice saying to yourself, 'I accept you as whole, not as perfect you!'" I want to change my relationship with myself, I want to have this love for myself! We all deserve to try to love ourselves like this. ”
It turns out that to be strong inside, I just need to see myself, accept what I can't do yet, and appreciate what I've done.
And I believe that after going through this process, you can finally live yourself and bloom yourself. ...Satya.