Many people experience anxiety and fear after being diagnosed with insomnia. Some people, after a period of **, including drugs**, still do not improve significantly, so they begin to think that insomnia is impossible**, and even lose confidence in life.
However, I would like to tell you here that as long as you choose the right solution, the process is not complicated. I am Wu Qingguang, Director of the Department of TCM Insomnia in Guangzhou Public Tertiary Hospital, and I have accumulated more than 30 years of clinical experience in the field of insomnia, and have successfully helped countless patients improve their conditions. If you are confident and willing to accept**, I will do my best to help you.
The following 3 kinds of Chinese medicine, insomnia friends, can be carefully written down, which is very helpful to you. I often use it in clinical syndrome differentiation plus and minus formulas, and I have received good feedback from many patients.
Sour jujube kernel is sweet, sour and flat, has the effect of nourishing heart yin and benefiting liver and blood, and is the most important medicine for upset insomnia.
Mai Dong, slightly cold, sweet and slightly bitter, can nourish yin and nourish the body, moisten the lungs and clear the heart, it can nourish the heart and yin at the same time, but also clear the heart and heat;
Schisandra chinensis, astringent in taste, sweet and warm in nature, astringent and astringent, invigorating qi and invigorating, tonifying the kidney and calming the heart.
For insomnia, the combination of these three herbs can play a role in replenishing the heart yin, nourishing the heart and blood, filling the heart qi, and gathering the mind, so as to effectively alleviate the symptoms of insomnia.
However, traditional Chinese medicine pays attention to one person and one prescription, and should not use drugs without authorizationAvoid causing unnecessary harm to the body. If you have insomnia problems, you can pay attention to me to deduct "2", I will use my more than 30 years of clinical experience to help you solve the problem of insomnia!