Kidney stones are a common urinary system disease, and their formation is usually related to our lifestyle habits, dietary habits, and genetic factors. While kidney stones may form unconsciously, our bodies usually send out some signals to alert us. Knowing these signals and taking timely measures can help us prevent kidney stones.
1. Pain in the lower back or abdomen.
One of the most common symptoms of kidney stones is pain in the lower back or abdomen. This pain is usually located in the back, lower back, or flanks and may radiate to the lower abdomen, groin, or inner thighs. This pain may last from minutes to hours and may be reversible. If you often feel this pain, it is advisable to seek medical attention promptly.
2. Changes in urine.
People with kidney stones may experience changes in their urine, such as cloudy urine, hematuria (red or brown urine), or urinary frequency, urgency, and other symptoms. This is because stones can damage the mucous membranes of the kidneys or ureters during movement, leading to bleeding or infection. If you experience these changes in your urine, you should seek medical attention.
3. Nausea and vomiting.
Pain caused by kidney stones may irritate the vagus nerve, leading to nausea and vomiting. This symptom is especially noticeable when the pain is severe. If you suddenly feel nausea and vomiting and there are no other noticeable **, it is advisable to consider whether it is caused by kidney stones.
4. Fever and chills.
If kidney stones cause infection, people may have symptoms of systemic infection such as fever and chills. This is because stones block the normal passage of urine, which can easily lead to bacterial infections. If you have symptoms such as fever and chills and have no other noticeable **, it is advisable to seek medical attention as soon as possible.
5. Difficulty urinating.
Sometimes kidney stones can block the ureters, causing poor urine passage and difficulty urinating. If you experience difficulty or pain in urinating, it is advisable to seek medical attention promptly.
Knowing these early warning signs of kidney stones, we can find out if we have kidney stones earlier. However, it is not enough to understand these signals, we also need to take proactive measures to prevent and ** kidney stones.
Ways to prevent kidney stones include maintaining adequate water intake, eating a balanced diet, exercising moderately, etc. Drinking plenty of water can help us flush out excess substances from our body and reduce the formation of stones. A balanced diet ensures that we are getting enough nutrients and avoiding excessive intake of certain substances. Moderate exercise can boost the body's metabolism and benefit the body's health.
If you have already been diagnosed with kidney stones, then you need to do it accordingly according to your doctor's advice**. Methods include drugs**, extracorporeal shock wave lithotripsy, surgery**, etc., and the specific choice of which method needs to be decided according to the specific situation of the patient and the size and location of the stone.
In conclusion, knowing the warning signs of kidney stones, taking active precautions, and seeking medical attention in a timely manner are important measures to protect our kidney health. Let's pay attention to the subtle changes in our bodies and protect our health! Huiren talks about stones