In life, both men and women will enter old age. As people get older, the number of things they face will slowly increase, and the problems will gradually increase. So what is the hardest hurdle for people after the age of 70? Seventy years of age or older faces"Seven hurdles", mainly including the following aspects:
First, the hurdle of good health, this is a hurdle. When a person reaches the age of 70, the more people will feel that their body will not be as good as before. At this time, people should know how to maintain their health and avoid the pain caused by some diseases.
Second, the psychological hurdle, this is a hurdle. Life is in the world, birth, old age, sickness and death are natural laws, but the elderly are particularly worried about their health, and may feel grief and panic when they see their relatives and friends pass away one after another, this psychological pressure is normal, but it is also a challenge. Older people should learn to adjust their mindset to cherish and enjoy their existing life.
Third, the hurdle of money, this is also a hurdle. This hurdle is an economic-related issue. Older people often lack a stable income** and can have difficulties in life if they don't have enough savings or retirement funds. Therefore, maintaining a certain amount of financial savings is crucial for the elderly.
Fourth, the hurdle of losing the status of the nucleus of the family, as the elderly grow older, they may no longer play the role of the backbone of the family, which can lead to them feeling helpless and disappointed. The sense of loss in this situation can make older people feel like they are a burden to their families.
Five. The barrier to social isolation, which is when older people may feel marginalized or abandoned from society, especially if they need help from others when they are in poor physical health. This feeling may cause older adults to become more negative and depressed.
Sixth, the hurdle of psychological aging. The hurdle is that as they age, older adults may experience more negative emotions such as anxiety, depression, etc. These problems not only affect their mental health, but may also accelerate the physical aging process.
7. The hurdle of loneliness, which is that the elderly may feel lonely, especially when family members are not around or social activities are reduced. This loneliness may affect their mental state and quality of life.
To sum up, people over seventy years old face"Seven hurdles"These include psychological stress, financial hardship, loss of family nucleus, social isolation, psychological aging, physical health problems, and loneliness. These are all challenges that older people must face and overcome. )
This article was created with the assistance of A1).