In our daily lives, ** is always a hot topic. Especially for friends who have experienced countless ** methods but have never achieved results, Chinese medicine ** seems to be a beam of light through the cloudsNew hope was given. But in this light, what are the hidden *** and misunderstandings that we are not aware of?
The basic principles of TCM** are derived from ancient TCM theories, which emphasize the overall balance and harmony of the body. Compared with modern methods, TCM pays more attention to individual differencesThe effect of ** is achieved by adjusting the body functions. Here are a few key principles of TCM**:
Reconcile the viscera: TCM believes that obesity is not only a problem of fat accumulation, but also related to the imbalance of visceral function. By adjusting the function of the liver, spleen, kidneys and other viscera, it can promote metabolism, thereby helping**.
Qi and blood balance: In TCM theory, insufficient or poor qi and blood is one of the important factors leading to obesity. By improving qi and blood circulation, it can help with weight loss.
Meridian dredging:Traditional Chinese medicine uses acupuncture, cupping and other means to dredge the meridians, promote the circulation of qi and blood, and then help**.
Dietary Therapy:Traditional Chinese medicine diet therapy focuses on the sexual taste of food, and adjusts dietary habits through reasonable food matching to achieve the goal of health.
Emotional Conditioning: TCM also emphasizes the relationship between mood and obesity, and helps to control weight by regulating the mindset to reduce overeating caused by stress and anxiety.
Traditional Chinese medicine** is often considered a natural and safe way to lose weight, but it is not without its risks. TCM** involves herbal medicine**, acupuncture, massage and dietary modification. While most of these methods are safe, they are not suitable for everyone. Here are some of the risks that can come with TCM.
Herbs** of *** Some herbs may cause gastrointestinal upset, dizziness, or allergic reactions. Long-term or inappropriate use of certain herbs can also affect liver or kidney function.
Risks of acupuncture: Although acupuncture is a relatively safe one, it can lead to local infection, bleeding, or harm if not done properly.
The problem of dietary modification: Some of the eating habits advocated by TCM may not be suitable for everyoneThis is especially true for people with specific health problems, such as impaired glucose metabolism or elevated systemic arterial blood pressure.
Due to the different constitutions of each person, the same method of traditional Chinese medicine may produce different effects and results in different individuals
In the field of traditional Chinese medicine, there are many misunderstandings, which may affect the effect and even cause damage to health.
One medicine is suitable for all: It is a mistake to think that one Chinese medicine is suitable for everyone. TCM emphasizes individual differences, and the program should be tailored to the individual's constitution and health status.
Neglect of diet and exercise: Relying on a single TCM practitioner and ignoring the importance of a balanced diet and moderate exercise is a common misconception in the process.
Over-reliance on quick-relief solutions:The pursuit of quick** results, the use of excessively drastic or unscientific TCM**, may cause harm to the body.
Ignoring potential health problems: blindly using TCM** methods without being evaluated by a medical professionalUnderlying health issues such as endocrine disorders or cardiovascular disease may be overlooked.