Alcoholic liver is an alcoholic damage caused by the liver, and people who drink alcohol are aware of this, but they are still reluctant to quit. Drinking alcohol is a way to socialize, a way to relieve sorrow, and a way to relieve stress. Quit drinking, it's really hard to do.
Is it true that people who drink alcohol will definitely get alcoholic liver?
Although alcoholic liver is composed of alcohol, not all people who drink alcohol will get alcoholic liver, and some people still live a long and healthy life after drinking alcohol all their lives. On the one hand, it is related to the amount of alcohol consumed, and drinking two taels of small wine a day to satisfy cravings is not very harmful.
The damage of alcoholic liver is caused by long-term heavy drinking or excessive alcohol consumption in a short period of time, and controlling the amount of alcohol consumption also reduces the risk of alcoholic liver disease.
You can't have an empty stomach before drinking, if you have an empty stomach, you will drink alcohol directly, and no other food will be absorbed with the wine, and the alcohol will enter the bloodstream faster, causing damage, and it is easier to get drunk. Drinking alcohol on an empty stomach will also directly affect the stomach and intestines and damage liver cells. Insiders in the wine market basically know that before drinking, you must eat some food to fill your stomach.
Don't drink too quickly, young people often drink strongly, the more and faster they drink, the deeper the liver will hurt. Most acute liver damage occurs in young people. On the contrary, people who have been drinking for a long time drink alcohol slowly and carefully, on the one hand, they can drink the charm, and on the other hand, they can reduce the damage of alcohol.
When drinking, you can't mix several kinds of wine together, and some people like to drink beer with white wine. This practice is very unfriendly to the body, and some studies have shown that drinking several kinds of alcohol together will cause some changes in the alcohol, and it will also make the addition of chemicals, which makes drinking a burden.
Don't rush out after drinking, pay attention to keeping warm. After drinking, people are affected by alcohol, and the heat will be concentrated on the surface, which makes people feel hot. If the outside temperature is relatively low after going out, and the blood vessels suddenly shorten under the influence of cold winds, there may be risks. After drinking, you should pay attention to keep warm and pay attention to the temperature difference between the inside and outside environment.