You can't get fat during the Spring Festival
Wind-chill cold and wind-heat cold are two common types of cold, and they have certain differences in terms of **, symptoms, and **. In this article, we will go into detail about the difference between these two types of colds and how to proceed.
1. Distinguish between the first and symptomatic symptoms of wind-chill cold and wind-heat cold.
Wind chill cold: Mainly caused by the cold climate, the cold evil invades the human body, resulting in the loss of harmony in the lungs.
Wind-heat cold: Mainly caused by viral or bacterial infection, heat evil invades the human body, resulting in a loss of lung health.
2.Symptom.
Wind chill cold: 1) mild or no fever;
2) chills, chills, and warmth in the limbs;
3) Cough, white and thin phlegm;
4) Nasal congestion, runny nose;
5) Headache, body aches, joint aches;
6) The tongue coating is thin and white, and the pulse is tight.
Wind-heat cold: 1) Severe fever and high body temperature;
2) sweating is not obvious;
3) cough and thick yellow sputum;
4) Sore throat and red throat;
5) Nasal congestion, runny nose;
6) Headache, thirst, dry stool;
7) The tongue coating is thin and yellow, and the pulse floats.
Second, the best method of wind chill cold and wind heat cold.
1.Wind chill cold**.
1) Chinese patent medicine: choose cold and heat clearing granules, Zhengchai Hu drink granules and other drugs that have the effect of relieving cold, relieving cough and reducing phlegm.
2) Traditional Chinese medicine decoction: Ephedra decoction, Guizhi decoction and other formulas with the effects of diaphoretic and epiphysiophoresis, cough and phlegm are selected.
3) Acupuncture**: Acupuncture is carried out on acupuncture points such as Fengchi, Dazhu, and Lung Yu to relieve sweating and relieve cough.
4) Dietary therapy: Ginger, garlic, brown sugar and other warm foods can be eaten appropriately to help sweat and relieve the surface, cough and phlegm.
2.Wind-heat cold**.
1) Chinese patent medicine: Yinqiao detoxification tablets, cold and antipyretic granules and other drugs with the effect of clearing heat and detoxifying, detoxifying the surface and dissipating cold.
2) Traditional Chinese medicine decoction: Yinqiao San, Sangju drink and other formulas with the effect of clearing heat and detoxifying, relieving the surface and dissipating cold.
3) Acupuncture**: Acupuncture is carried out on acupuncture points such as Fengchi, Dazhu, and Lung Yu to clear away heat and detoxification, and dispel cold.
4) Dietary therapy: mung beans, chrysanthemums, pears and other cool foods can be eaten appropriately to help clear away heat and detoxify, and relieve cold.
3. Prevention and care.
1.Prophylaxis.
1) Strengthen exercise and improve self-immunity;
2) Keep warm and avoid getting cold
3) Maintain indoor air circulation and avoid crowded public places;
4) Develop good living habits and get enough sleep
5) Eat a balanced diet, eat more vegetables and fruits, and enhance immunity.
2.Conditioning.
1) During the cold, pay attention to rest and avoid overwork;
2) Drink plenty of water to maintain water balance in your body
3) The diet should be light and easy to digest, and avoid spicy and greasy foods
4) Appropriate vitamin C supplementation to enhance immunity;
5) Follow the doctor's instructions, take the medicine on time, and do not abuse the drug on your own.
In short, there are certain differences between wind-chill colds and wind-heat colds in terms of **, symptoms and **. Only by correctly distinguishing between the two types of colds and doing so in a targeted manner can a good effect be achieved. At the same time, strengthening prevention and care and improving self-immunity are the keys to preventing colds. I hope this article can provide a useful reference for everyone, so that we can stay away from the trouble of colds together.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!