The only thing Jensen Huang, founder and CEO of Nvidia and academician of the American Academy of Engineering, wears in black leather every time he appears. When asked why he didn't wear a different colour, he replied that it would save him the effort of choosing a colour. Someone else asked him: Are you always not hot in a leather coat? He humorously replied: "It's not hot, because I'm cool!".
It can be seen that the determination and concentration of successful people to manage their energy are really different! Coincidentally, Steve Jobs, the former CEO of Apple, lived in an empty room with only a few necessary pieces of furniture, and practiced minimalism to the extreme, also to avoid wasting energy on unnecessary things.
Energy management is very important in life. What you choose to put your energy into determines to some extent how much you will achieve in what areas. If you spend all your energy on small things that are not important, you will not have so much energy to create important value, and you will waste valuable time and energy. Therefore, each of us should try to manage our time and energy as much as possible, which will help us reach our life goals faster.
To manage your time and energy well, you must first determine your goals, and then have strong self-control, so that you can manage your energy well.