The physical and mental health of the fetus can be changed with prenatal education, so good prenatal education is particularly important. After eight weeks of pregnancy, the fetus in the womb begins to take on a human shape, and every move of the pregnant mother has a direct impact on the fetus, especially from the beginning of 4 months of pregnancy, the baby's brain cells proliferate and develop rapidly, which is a more suitable time for prenatal education.
The first subject of prenatal education - pregnant mothers, pay attention to the following points will be very helpful for the healthy birth of the baby.
White noise
When the fetus lives in the womb, the surrounding environment is not quiet, there is the sound of the mother's heartbeat, the sound of amniotic fluid flowing, the beautiful ** sound, and the sound of others talking. Pregnant mothers can also listen to their favorite white noises such as wind and rain, running water or flipping books in nature, which can help them stabilize their emotions, fall asleep quickly, and promote fetal development.
The sound of parental communication
If it is not accompanied by emotional communication, the mere sound is not useful for fetal development. Parents communicate more with each other and with their babies, and babies who develop in a loving and stable environment will also have better personalities. On the contrary, the sound of quarrels can easily put pressure on the fetus's brain and damage their intelligence.
Graceful**
Expectant mothers can listen to more soothing and beautiful ** can promote the increase in the number of brain cells in the baby, promote the development of the brain, and improve the baby's intellectual level and artistic literacy. When choosing, pay attention to choosing light, lyrical, and elegant tracks, and don't choose songs that are sad or excited. However, the first condition for pregnant mothers to choose prenatal education is to choose what they like to listen to.
Affected by the reflection and protection of the mother's abdominal wall, the sound heard by the fetus is about 20 decibels lower than that of the mother, but pregnant women who live in a noisy environment for a long time during pregnancy are generally more irritable.
Diet and behavior
Good eating habits affect the baby in the womb all the time. Pregnant mothers should take high-quality protein, calcium, and vitamins every day to ensure daily carbohydrate intake.
While paying attention to diet, pregnant mothers should also maintain a healthy lifestyle, rest regularly, and ensure adequate sleep. The pregnant mother is healthy and happy, and the fetus will naturally grow up physically and mentally.