Let's talk about women's anti-aging today!
Let's talk about a principle: the sooner you fight aging, the better!
If you're only in your 20s, you're in good fortune that you can not only use this anti-aging knowledge yourself as soon as possible, so as not to make detours.
You can also tell your mother that when you buy skin care products, you can save a lot of money! I checked the anti-aging information and found that most people generally believe that sugar will accelerate people's aging. 
Therefore, we must start from the diet, reduce the intake of sugar, pay attention to the sugar here is not just candy, but all foods with high carbs and starch, anti-sugar is 10,000 times more important than the anti-aging skin care products you use, the consequence of glycation is to make you appear fine lines very early, ** lose elasticity, and really die before aging!
And the fat that has been back to the pot, in fact, is more friendly to ** and our health, note that I am talking about high-quality saturated fat, such as olive oil, etc., we usually use less vegetable seed oil in stir-frying, if you can, quit your takeaway, do it yourself, oh yes, there are milk tea, French fries, etc., not to eat less, but not to eat directly!
Don't say that there is no happiness without these, the happiness of a healthy life is far more fun than the happiness of eating junk food.
We should also supplement vitamin A and vitamin E in our diet, insist on exercise, enjoy the sun (remember to do a good job of sun protection), high-quality sleep, and intermittent diet are all our means of anti-aging, and they are all given by nature, and high sugar, smoking, and stress all accelerate our aging.
Hayao Miyazaki said: The years are always young, and as we grow old, you will find that the childlike innocence is a thing to be proud of. Although we don't want to talk about getting older, it's irreversible.
Have a young mentality, cherish every day, you and I encourage together.
Morning and night skincare, do a good job of maintenance!
In daily life, the loss of moisture from our facial skin is accelerated, and it is easy to appear dry and sensitive, and this hexapeptide anti-wrinkle water gloss cream can hydrate and moisturize to change the skin state, its ingredients are very gentle, **sensitive friends can also use it with confidence, this cream has a history of decades, and the effect is safe and reliable.
This cream uses herbal extracts such as centella asiatica and kudzu root, which has a better moisturizing effect on the skin, the cream is light and delicate, the upper face is refreshing and non-greasy, deeply nourishing the skin, and the absorption effect is very good, and the skin is moisturized all day after use.
Don't be fooled by its simple appearance, stick to it to gradually improve rough skin and brighten dull complexion!
In fact, our domestic skin care products are not only affordable to the people, but also the material effect is real, not inferior to foreign big-name skin care products, the skin condition is not good, and the sisters who want to improve their skin condition can give it a try.