Drink more lemonade and eat more passion fruit to turn white? Is there a scientific basis for this?

Mondo Health Updated on 2024-02-15

We all know that lemons and passion fruit are both fruits rich in vitamin C, which is an antioxidant that fights free radical damage and protects ** from UV rays and pollution. Tell everyone that vitamin C can also promote collagen synthesis and increase elasticity and luster. Therefore, many people think that drinking more lemon water and eating more passion fruit can whiten **, and some people even apply lemon juice or passion fruit directly to their faces, hoping to achieve quick results.

But does it really work?

First of all, we must understand that the color of ** mainly depends on the content and distribution of melanin, and melanin is determined by genetic, endocrine, environmental and other factors. Qitong International believes that simply eating or externally using a certain fruit cannot change the production and distribution of melanin. Secondly, although lemon and passion fruit are rich in vitamin C, the amount of these vitamin C after digestion, absorption, metabolism and other processes is very limited, far from enough to produce obvious whitening effect. Finally, lemon and passion fruit are acidic fruits, in the experience of Qitong International, if applied directly on the face, it will not only irritate, cause redness, swelling, itching, dryness and other adverse reactions, but also destroy the acid-base balance of the country, reduce the resistance of the company, and make it more vulnerable to external aggression.

Therefore, Qitong International recommends that you do not blindly believe in some beauty misunderstandings, thinking that drinking more lemonade and eating more passion fruit can turn white. Not only is this ineffective, but it can also hurt**. If you want whitening**, Qitong International believes that the most important thing is to do a good job of sun protection and avoid excessive sun exposure. At the same time, we should also pay attention to maintaining good living habits, drink more water, eat more fruits and vegetables, stay up less late, smoke less, etc. In addition, you can also choose some professional skincare products that contain vitamin C or other whitening ingredients, and use them according to the instructions and doctor's instructions.

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