Jia Ling, the comedy diva we know as well, has won the love of countless audiences with her unique sense of humor and talent. However, she has gone through an arduous weight loss journey behind her back. In the new song "Hot and Hot", Jia Ling shared her experience of losing 100 pounds, and expressed "Everything is in time, remember to love yourself." Such a belief. Let's find out how she achieved her weight-loss goals through perseverance and hard work, and her attitude to life of "everything is in time, remember to love yourself".
This song is not just a song about **, but also a song about self-awareness and self-challenge. Jia Ling sang in the song: "I used to be a fat man, now I am a thin man, I am no longer the fat man, I am myself." "This is a denial of one's past and an affirmation of one's present. She used her own experience to show us that everyone has the possibility of change, as long as we are willing to challenge ourselves and accept ourselves.
Jia Ling once revealed on the show that her secret to weight loss is to stick to a healthy diet and exercise. She will have regular physical check-ups to understand her physical condition, and then make a reasonable diet and exercise plan according to her physical condition. She insists on exercising every day, whether it is running, yoga or aerobics. At the same time, she also adheres to a healthy diet, trying to avoid high-calorie, high-fat foods and eating more vegetables and fruits. This healthy lifestyle allowed her to successfully lose 100 pounds.
Jia Ling's experience tells us that it is not an easy thing to do, and it requires us to have enough perseverance and determination. However, as long as we are willing to challenge ourselves and accept ourselves, we will be able to succeed. At the same time, Jia Ling's attitude also tells us that we should learn to love and cherish ourselves. Whether we are fat or thin, we should not give up on ourselves, we should all be full of love and hope for our lives.
She uses her singing voice to tell us that everything is in time, as long as we are willing to challenge ourselves and accept ourselves. At the same time, she also shows us that a healthy lifestyle is the key to achieving our weight-loss goals. Let's learn from Jia Ling's spirit together, pursue our own goals, and love our lives!