The cold of winter makes people eager to find some good dishes to warm up. In such a season,StewsIt is the first choice of many people. StewsNot only can it lock in the nutrients of the ingredients well, but also provide warm energy for the body. Here are a few recommended dishes from the Northeast that are suitable for winterStews, which can both ward off the cold and warm the stomach!
Cabbage and pork stewed vermicelli is a classic in the Tohoku regionHome cookingOne. It starts with:CabbagePorkwithVermicelliFor the main ingredient, matchingGreen onion and gingerGarlic, dried chilies,Octagonaland other seasonings, simmering to create a rich soup. Cabbage pork stewed vermicelli is not only delicious, but also nutritious. CabbageRich in dietary fiber and vitamin C, it can enhance the body's immunity and prevent colds. PorkContains abundantProteinsand B vitamins that help improve the body's resistance. VermicelliIt is rich in carbohydrates and can provide sufficient energy for the human body. The soup produced by this dish is delicious and rich, and it is smooth and delicious in the mouth, which is definitely a good stomach warmer in winter.
The pork section is a dish with good color and flavorHome cookingtoTenderloinAs the main ingredient, I matchGreen peppersCarrotswithOnionsand other vegetables, stir-fried in a special sauce. TenderloinThe texture is delicate and tender, rich in richnessProteinsand a variety of amino acids, which is one of the important nutrients required by the human body. Green peppersCarrotswithOnionsRich in vitamin CCarrotsvegetarian and dietary fiber that helps to boost the bodyHealth。The sauce of the pork section is mellow and slightly sweet, and it blends well with the flavors of meat and vegetables, giving a sense of satisfaction and warmth.
Mushroom stew with winged root is a nutritious dishStews。It starts with:Chicken wing rootPotatoeswithMushroomsFor the main ingredient, matchingGreen onion and ginger, seasonings, etc. are simmered together. Chicken wing rootAbundantProteins, fats, calcium, iron and other minerals, which help to improve the body's immunity and resistance. MushroomsContains abundantProteinsand a variety of amino acids, which help to enhance physical fitness and delay aging. PotatoesIt is rich in starch and dietary fiber, which can provide sustained energy and promote digestion. The soup of this dish is mellow and deliciousChicken wing rootThe meat is tenderPotatoeswithMushroomsThe palate is rich and varied, giving a sense of warmth and satisfaction.
Pork ribs stewed with potatoes is a fragrant dishHome cookingThe raw materials for its production mainly include:Pork ribsPotatoesWait. Pork ribsThe meat is juicy and richProteinsand minerals such as calcium, phosphorus, and iron, which help to improve the body's immunity and bonesHealthPotatoesRich in starch and dietary fiber, it provides long-lasting satiety and stable energy. willPork ribswithPotatoesSimmer together and can makePork ribsThe flavor withPotatoesThe perfect combination of fragrance and softness, the soup is rich and mellow, and the taste is rich, giving people a sense of warmth and satisfaction.
To sum up, the NortheastStewsIt is one of the most suitable foods for winter. Not only do they have great nutritional value, but they also provide warmth and satisfaction to people during the cold season. Whether it's the mellow soup of the cabbage and pork stewed vermicelli or the spicy taste of the pork section, you can feel itNortheasternersAttachment and affection for food. Classic dishes such as stewed mushrooms with wings and potatoes with pork ribs are even more representativeNortheasternersRustic food culture. In the cold winter, theseStewsIt not only warms the body, but also enriches the mind and brings good feelings to people.
Enjoy in winterGastronomyAt the same time, we should also pay attention to the reasonable combination of meals and maintain a balanced diet. Try to choose fresh, high-quality ingredients and avoid greasy and high-sugar foods. In addition, the temperature is low in winter, and the body's calorie consumption is relatively high, so appropriately increasing exercise and outdoor activities can help improve metabolism and immunity. Only keepHealthbody, in order to enjoy betterGastronomyand live a comfortable and enjoyable winterlife