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Title: "Prevention and Treatment of Respiratory Diseases: From Prevention to **, Comprehensive Analysis".
1. Respiratory diseases are common types of diseases, especially when the seasons change and the temperature changes greatly, the incidence rate remains high. This article will comprehensively analyze the prevention and methods of respiratory diseases from the perspective of traditional Chinese medicine and modern medicine, and help you better understand and deal with such diseases.
2. Prevention of respiratory diseases.
1.Enhance physical fitness: Improving one's own immunity is the key to preventing respiratory diseases. Physical fitness can be enhanced through a reasonable diet, regular work and rest, and moderate exercise.
2.Pay attention to keep warm: when the temperature changes greatly, you should increase or remove clothing in time to avoid getting cold.
3.Personal hygiene: Wash your hands frequently and avoid close contact with sick people to reduce the chance of infection.
4.TCM prevention: TCM methods such as taking Chinese medicine, moxibustion, and cupping can be used to regulate the body and improve resistance.
3. Respiratory diseases**.
1.Western Medicine**: For different types of respiratory diseases, Western medicine uses antiviral, antibiotic, hormone and other drugs**. At the same time, for patients with severe symptoms, oxygen inhalation, nebulization, etc. are also required.
2.Traditional Chinese Medicine**: Traditional Chinese Medicine** focuses on syndrome differentiation and treatment of respiratory diseases, and adopts traditional Chinese medicine, acupuncture, massage and other methods according to the patient's condition, constitution and other factors**.
1) Traditional Chinese medicine**: If you have a cold, you can choose Yinqiao Detoxification Tablets, Cold Clearing Granules, etc.; For cough, you can choose Chuanbei loquat ointment, honey refining Chuanbei loquat dew, etc.
2) Acupuncture**: By stimulating the acupuncture points on the lung meridians, bladder meridians and other meridians, it can achieve the effects of relieving cough, clearing heat and detoxifying.
3) Tuina**: By massaging the chest, back and other parts, promote the flow of qi and blood, and relieve respiratory symptoms.
Fourth, life recuperation.
1.Diet: Keep your diet light, eat more vegetables and fruits, and avoid spicy and greasy foods.
2.Work and rest: Maintain a regular work and rest, avoid staying up late, and ensure adequate sleep.
3.Exercise: Appropriate aerobic exercise, such as walking, jogging, swimming, etc., to enhance physical fitness.
4.Mood: Maintain a good mood and avoid overexertion and mood swings.
V. Conclusions. The prevention and treatment of respiratory diseases needs to start from many aspects, not only focusing on prevention, but also timely**. Traditional Chinese medicine and modern medicine each have their own advantages in respiratory diseases, which can be combined with each other to improve the efficacy. At the same time, the recuperation in life can not be ignored, and only by paying comprehensive attention to physical health can we better prevent and treat respiratory diseases.
References: 1Liu Hongmei, Zhang Wei. Integrative medicine in respiratory tract infectious diseases**[J].China Modern Doctor,2018,56(35):5-7
2.Chen Simin, Huang Yan, Huang Xiaodan. Traditional Chinese medicine prevention and ** strategy for respiratory diseases[J].Modern Distance Education of Chinese Medicine, 2019,17(15):85-87
Note: This article is a popular science article and is for reference only. Please follow your doctor's advice for specific medical treatment.
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