Spring in Lingnan always carries a little moist and slightly warm atmosphere. And on these early spring days, there's nothing like a bowl of hot sugar water to warm people's hearts. Sweet water and soup have an indispensable position in Lingnan's food culture. They follow the cooking concept of "summer and autumn to remove heat and dryness, winter and spring to prevent cold and cool", and the selection of ingredients is the same source of medicine and food, and choose the time to eat.
When it comes to health ingredients, Xinhui tangerine peel is one of the best. Its warmth and calmness not only enrich the taste of food, but also nourish and care for the body. Today, I will share with you three kinds of sugar water made with Xinhui tangerine peel, so that we can feel the warmth from the inside out in the early spring season.
Tangerine peel, peach gum, snow lotus seeds
The elasticity and smoothness of peach gum, the soft and delicious snow lotus seeds, and the warmth of Xinhui tangerine peel, every bite is a care for the skin.
Material:10 grams of Xinhui tangerine peel, 30 grams of snow lotus seeds, 20 grams of peach gum, and an appropriate amount of rock sugar.
Directions:
Soak peach gum and snow lotus seeds in cold water overnight for later use.
After soaking the tangerine peel in warm water to soften, cut it into shreds and set aside.
Pour an appropriate amount of water into the pot, add the above ingredients, bring to a boil over high heat, then turn to low heat and simmer for 40 minutes.
Add an appropriate amount of rock sugar to taste and continue to cook for 5 minutes.
Sweet potato soup with shredded ginger and tangerine peel
When it comes to warming off the cold, how can you miss the combination of ginger, sweet potatoes and Xinhui tangerine peel? This sweet soup not only has a soft and glutinous taste, but also has an excellent warming effect.
Material:1 clove of Xinhui tangerine peel, 2 slices of ginger, 200 grams of sweet potato, appropriate amount of sugar.
Directions:
Peel and slice the ginger and peel and cut the sweet potato into cubes.
Pour water into the saucepan, put in ginger slices and sweet potato pieces, add ** sugar after boiling over high heat, turn to low heat and continue to cook for about half an hour.
Xinhui tangerine peel soaked in water in advance to soften, then shredded and put in a saucepan, and boiled for about 5 minutes.
Stewed bird's nest with tangerine peel and coconut milk
The warmth of Xinhui tangerine peel, the peace of bird's nest, and the aroma of coconut water, every bite is the ultimate teasing of taste buds.
Material:1 piece of Xinhui tangerine peel, 3 grams of bird's nest, 1 coconut green.
Directions:
Soak the bird's nest in water for 4 hours, then wash and drain.
Xinhui tangerine peel soaked in water to soften, remove the capsule and chop into puree for later use.
Add the coconut water and coconut meat to the stew pot, add the bird's nest and chopped tangerine peel, and simmer for 25 minutes.
On this spring day, why not try these "warm kasasa" tangerine peel syrup! Let the warmth go straight to the heart and enjoy the warmth and sweetness from the inside out.
That's all for this article, I hope it can help you, if you have any questions, you can leave a message or private message to tell me!
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