If the ribcage is compared to a room, the spine is like a load-bearing pillar, and the internal organs are the furniture in the house. When the pillars bend and rotate, the space in the room will be distorted and deformed, and the position of the furniture will also change, causing a series of problems. Today, experts from Foshan Orthopaedic Hospital teach you to take care of the "load-bearing wall" of the human body - the spine.
At the age of 25, the "load-bearing wall" began to loosen.
The spine is formed by the superposition of the vertebral body and intervertebral disc, mainly including five parts: cervical vertebrae, thoracic vertebrae, lumbar vertebrae, sacral vertebrae, and caudal vertebrae. There are 31 pairs of spinal nerves in the spinal canal of the spine**, which can direct the movement of the limbs, and also affect the activity of internal organs such as the heart and gastrointestinal tract.
The spine can move in all directions like a spring, and abnormal external forces can cause the spine to deform or even collapse. Once the spine is damaged, the spinal cord and spinal nerves in the spinal canal are compressed, which in turn stimulates the nerves in different parts of the body, causing paralysis or paralysis.
80% of spinal diseases are degenerative diseases, and the spine of normal people generally begins to degenerate at the age of 25. Almost everyone will encounter a spine-related condition in their lifetime, and the high incidence of it includes:
Spinal diseases are mostly a process from quantitative to qualitative change, and there are often two stages:
Step 1: Initially, there is only a slight misalignment, imbalance or deviation of the joint, resulting in abnormal spine force and a sub-healthy state.
Step 2: Induce organic lesions such as intervertebral disc herniation, spinal stenosis compression fracture, etc.
February** Dynamic Incentive Program