The law of conservation of suffering in life is a metaphorical statement, which expresses a philosophical reflection on the constant total amount of suffering in life.
This view holds that there is a certain constant amount of suffering that each person experiences in his or her life, and that these sufferings do not disappear for no reason or increase suddenly, but rather transition between different stages of life or different forms.
First of all, suffering is seen as an inevitable part of life, and everyone experiences varying degrees of challenges and difficulties. These difficulties may include health problems, financial difficulties, frustrations in relationships, obstacles to career advancement, etc. According to this so-called "law", a person may experience more suffering in one period and less in another. For example, a person may experience more learning and growth challenges at a young age, while in middle age they may face career and family pressures.
Second, it also emphasizes the importance of self-discipline in coping with suffering. Self-disciplined people tend to be better able to manage their lives and emotions, which can lead to greater resilience and adaptability in the face of difficulties. And those who lack self-discipline may find themselves at some point in their lives needing to put in more effort to make up for previous avoidance or indulgence.
However, it is important to note that there is no scientific basis for this claim, it is more of a philosophical metaphor used to encourage people to face up to the difficulties in life and actively deal with challenges, rather than avoiding problems. In fact, each person's life experience and feelings of suffering are extremely individual, and different people will have very different feelings and ways of dealing with suffering.
Overall, this perspective reminds us that suffering in life is inevitable, but that we can manage and mitigate the effects of these suffering through self-discipline and a positive attitude.
Avoiding problems can lead to greater challenges at some point in the future, so it's often wiser to face and solve problems bravely.