Goiter enlargement is a common thyroid disease, and patients need to pay attention to their diet to help manage the condition. Here are some dietary recommendations for people with goiter:
1.High-protein foods: Patients with goiter need to consume enough protein to maintain the body's normal metabolism. It is recommended to choose lean meat, eggs, legumes and other foods, which are rich in high-quality protein and are conducive to disease control.
2.Vitamin-rich foods: People with goiter need to consume enough vitamins, especially vitamins B and C. It is recommended to choose fresh vegetables, fruits, whole grains, etc., which are rich in various vitamins and help improve the body's immunity.
3.Mineral-rich foods: People with goiter need to consume enough minerals, especially iodine and selenium. It is advisable to choose foods such as kelp, seaweed, shellfish, etc., which are rich in iodine and selenium, which are beneficial for maintaining the normal function of the thyroid gland.
4.Soft and hard foods: Patients with goiter can eat some foods that have the effect of softening and dispersing knots, such as jellyfish, sea cucumber, taro, etc., which are conducive to relieving goiter.
5.Other precautions: Patients with goiter should avoid spicy, irritating foods, limit alcohol and smoking, and eat less greasy and hormone-containing foods. In addition, the diet structure should be appropriately adjusted according to the condition, and the diet should be adjusted under the guidance of a doctor.
What is the recommended diet for patients with goiter? In short, the diet of patients with goiter should be high in protein, vitamins and minerals, and at the same time, pay attention to soft and firm knots and avoid bad eating habits. Through a reasonable diet, it can help patients control their condition, alleviate symptoms, and promote the body's health.