What to do if a blood vessel is blocked? Eating more than 4 types of "vegetables" on weekdays may be beneficial to "unclogging blood vessels".
With the continuous improvement of people's material conditions, people's demand for food is also increasing, and some inevitable physical problems have also emerged. According to our research, over the past few years, as people's quality of life has become better and better, the chances of people getting sick have also increased. In particular, cardiovascular problems pose a great threat to human health. For example, the three highs, three diseases and blood vessel blockage have had a great impact on people's daily life. Therefore, in daily life, we should control our own three highs, and at the same time, we should also pay attention to improving our own dietary structure to prevent some serious diseases. Under normal circumstances, if you often have blocked arteries, you can eat 4 more vegetables, which can help improve blood vessels and relieve blood vessel blockages.
1. Tomatoes.
Tomatoes are a very common food that can be eaten as a vegetable or as a fruit. Tomatoes are a great food, they are rich in vitamins and dietary fiber. Regular consumption of tomatoes can not only replenish various nutrients needed by the human body, but also remove impurities in the blood, promote blood circulation, and promote blood circulation. Therefore, for people who often have blood vessel blockage, they can usually eat more tomatoes, which can alleviate blood vessel blockage and prevent various cardiovascular diseases.
2. Celery. 
To lower blood pressure and blood lipids, you can choose celery. Celery is high in dietary fiber. Regular consumption of celery can not only regulate blood lipids and blood pressure in the body, but also help gastrointestinal peristalsis and improve digestion, so as to achieve the best effect. In addition, regular consumption of celery can also be effective in preventing cardiovascular disease. Regular consumption of celery can effectively unclog blood vessels and prevent cardiovascular diseases.
For healthy vascular permeability, supplement it daily.
With the rise of age, the functions of our body will go downhill, for the elderly over 30 years old and middle-aged and elderly groups, cardiovascular and cerebrovascular health is particularly important, if you eat and drink in chicken, duck and fish every day, smoking and drinking and staying up late to get angry, it will accelerate the occurrence of cardiovascular and cerebrovascular problems directly affect the length of life, if you want to quickly change the conditioning, you can supplement Funingtong peptide every day, Funingtong peptide is rich in precious ginkgo biloba and Dilong protein, both of which are affectionately known as "vascular guardians" by old Chinese medicine, Daily supplementation can prevent vascular aging, eliminate long-term deposition of garbage in blood vessels, reduce blood viscosity, reduce the probability of thrombosis, reduce vascular pressure and fat content, and restore normal levels. Long-term supplementation of Funingtong peptide can also improve high blood pressure, high blood sugar, high blood lipids and various vascular problems due to aging. Such as frequent dizziness, numbness, palpitations, palpitations, shortness of breath and other manifestations, delay the aging of blood vessels, prevent accidents, live a peaceful life in middle and old age, children can also worry less, at the same time, the diet must be light and moderate, not greasy and indulgent diet all day long, and at the same time, a certain amount of fresh vegetables and fruits need to be supplemented every day, as well as a moderate amount of exercise to maintain.
Fourth, cucumbers. 
Then there are cucumbers and tomatoes. Gherkins have a higher calorie content and a higher nutritional value. Cucumbers are rich in vitamins and minerals, which can not only provide sufficient nutrients to the human body, but also clear the intestines in the body, reasonably reduce cholesterol in the body, and thus protect blood vessels. So for people who often experience blocked arteries, eating some cucumbers regularly can help them open up their blood vessels. Therefore, for people who often experience blood vessel blockage, if you want to prevent cardiovascular disease, you can eat more of these 4 foods to relieve blood vessel blockage.