Eating water chestnuts in winter has many benefits, water chestnuts are not only cheap and affordable, but also nutritious, crisp and sweet in taste, yao food and food, and is a better therapeutic ingredient. Nutritionally, horseshoe contains protein, fat, crude fiber, carotene, vitamin B, vitamin C, iron, calcium.
Today, I would like to share with you several horseshoe combination methods and effects, please see the picture for details.
Horseshoe pear water.
Efficacy: Clears the lungs and moistens the lungs, stops ke, and dissolves phlegm, suitable for friends with dry throat and repeated cough.
The specific method and required ingredients are shown in the figure below:
Horseshoe cane water.
Efficacy: Nourish the heart and spleen, moisturize the lungs, relieve the mouth, cleanse the liver and stomach.
The specific method and required ingredients are shown in the figure below:
Horseshoe kumquat water.
Efficacy: Cleanse the lungs, moisten the lungs, dissolve phlegm, dissipate accumulation, suitable for friends with lung heat, spleen and stomach deficiency.
The specific method and required ingredients are shown in the figure below:
Black bean horseshoe water.
Efficacy: Clears heat and dispels fire.
The specific method and required ingredients are shown in the figure below:
Chestnut lean broth.
Efficacy: Clearing heat and dissolving phlegm, stopping the mouth, and strengthening the spleen.
The specific method and required ingredients are shown in the figure below:
Horseshoe cane mutton soup.
Efficacy: Warm and cold, replenish qi xue, replenish but not zao, suitable for friends with spleen and stomach deficiency and cold hands and feet.
The specific method and required ingredients are shown in the figure below:
Carrot and horseshoe soup.
Efficacy: It can play a role in stopping expectorant, liniao, moistening and laxative.
The specific method and required ingredients are shown in the figure below:
Horseshoe white fungus soup.
Efficacy: It has the effect of nourishing the spleen and appetizing, benefiting the intestines and clearing the intestines, and nourishing the lungs.
The specific method and required ingredients are shown in the figure below:
Calla lotus root radish soup.
Efficacy: Clears away heat and moistens the body, helps digestion.
The specific method and required ingredients are shown in the figure below:
Lily chestnut pear soup.
Efficacy: Clearing heat and quenching thirst, diluting dampness and phlegm, nourishing yinjin.
The specific method and required ingredients are shown in the figure below:
Horseshoe tea. Efficacy: Clearing heat and dissolving phlegm, appetizing and digesting, and moisturizing zao
The specific method and required ingredients are shown in the figure below:
Chestnut porridge. Efficacy: It is suitable for yin deficiency, lung heat, cough and phlegm.
The specific method and required ingredients are shown in the figure below:
Everyone can make their own favorite things according to their needs. If you have any questions, you can leave a message.