Experts say that it is not appropriate to arrange high-intensity work in the first three days of work, otherwise it will cause physical and mental burdens and affect work efficiency.
Guys, what do you think? I must say that the words of experts always make sense. Think about it, after a few days of rest, the body and mind are in a relatively relaxed state, at this time, suddenly enter the high-intensity work mode, the body and spirit will inevitably be a little uncomfortable. It's as if you've just finished a marathon and you're going to pole dance right away, isn't that embarrassing!
Moreover, the first three days of work should be used to adjust the state and adapt to work. If you're scheduling too much high-intensity work at this time, you'll probably be exhausted by the time you get to work. When the time comes, not to mention work efficiency, it's good not to doze off as soon as you enter the office.
So, for the sake of our own physical and mental health, and for the sake of better working conditions, I think the advice of experts makes sense. We can't blindly pursue high efficiency and performance at work, and ignore the physical endurance and mental pressure.
Of course, this doesn't mean that we have to give up on high-intensity work entirely. Sometimes, it's necessary to challenge yourself and break through. It's just that at the right time, we need to give our bodies and minds some time to relax and adjust. In this way, we can better meet the challenges of the future.
So, if you find yourself scheduling too much work in the three days before work, you might want to adjust your plans and give yourself some time to rest. Don't forget, the body is the capital of the revolution, and without a good physical and mental state, no matter how high the work efficiency is, it is just empty talk.
So, do you agree with the experts? Or do you have other opinions? Feel free to leave a comment to share your views and experiences! Let's work together on how to better balance work and life!