Freezing three feet is not a day's cold, and there is also a sentence to prevent microscopic progress, which refers to paying attention to details, carefully observing subtle changes in the body, and nipping risks in the bud. Personal habit, often look in the mirror to see the subtle changes in the person's face in the mirror. By observing your face often, you can reflect on the effectiveness of standing and exercising, and at the same time pay attention to changes in your body.
Symmetry between the left and right faces is the number one priority. If it is not symmetrical, it must be that something is happening and something has happened in the body.
If there is a significant asymmetry between the left and right sides of the face, you must go to the hospital to see a doctor. Before that, it was through careful observation that the risk control was extended to the bud and the risk was eliminated in ignorance.
Because, the phenomenon that has manifested itself has actually changed a lot internally.
For a while, I seemed to feel that my left and right faces were asymmetrical, and when I looked at it, there was not much problem. But in the pile, the tension caused by the poor meridians has been clearly felt. This sense of tension and oppression is not singular, but a state in which the pressure on the left and right faces is of different intensity, and the depth is different.
Because of the incongruity of the internal organs, all of them were exposed in the relatively quiet state of the pile. Due to the unsmooth flow of the meridians, the pressure caused by their mutual pulling will directly change the structure of the body, especially the facial tissues.
Fortunately, all this is still in the embryonic state, and the standing pile is a repair of the underlying logic of the body, and the body will return to normal and worry-free in time. As a result, a certain incongruity of the facial sensation is gradually reduced.
Therefore, it is important to look in the mirror often to find potential problems that exist and help the body repair them in time. At the very least, you should have an understanding of your own body, and seek advantages and avoid disadvantages. To believe in feelings, this is more scientific than technology.
In addition to the symmetry of the left and right sides of the face, it is also necessary to pay attention to whether the face is shiny.
I don't know if you noticed, after a good night's sleep, you in the mirror in the morning must be clean and shiny. But when you come home from work, you are often tired, and it is difficult for people in the mirror to see the halo again.
Anyway, I was already used to this process, especially after the age of 50, and the morning and evening states are completely different. Thinking about it now, it shows that the body was already in a state of overdraft at that time, and it was difficult for the qi and blood to run 24 hours a day.
The so-called luster is a kind of energy that is naturally emitted by living beings. When the body is tired, the supply of qi and blood is insufficient, not only the face is not shiny, but also the aging indicators such as gray hair and wrinkles will be accelerated.
Therefore, if you keep yourself alive and vigorous, you will be able to show a glow on your face. Not only make yourself comfortable, but also make the people who see you feel comfortable. This is the power of health, and this is the embodiment of the health of the living body.
As the saying goes, the face is born from the heart, and the heart turns at will. This is because a person's heart will have a great influence on his outward demeanor and expression.
That is, a person's face before the age of forty is decided by his parents, but the face after the age of forty is decided by himself, and a person is responsible for his appearance after the age of forty. Soft skills such as personal cultivation and self-discipline have made you look at the bottom after middle age.
It is worth noting that in addition to soft power such as self-cultivation, health is also a very important connotation. Only the perfect combination of various factors can make your appearance comfortable.
For example, I often see people with deep "Sichuan" lines on their brows, and they think it is the wear marks of the years. But in fact, it is still caused by a lack of qi and blood. This is also the personal experience in the pile, with the smooth flow of meridians, the qi and blood are full, the so-called "Chuan.""The glyphs will fade inadvertently. Over time, you will also find that your heart will slowly relax and keep opening.
The appearance that makes people comfortable must be a healthy body and good cultivation superimposed.