Zhijianyuan丨5 major behaviors that hurt the liver and kidneys in life, how many do you occupy?

Mondo Health Updated on 2024-02-01

As the saying goes, "all diseases start from the liver, and all diseases are cured by the liver", the liver is a very important organ of the human body, which is inseparable from human health.

Traditional Chinese medicine believes that the liver and kidney are homologous, and the lack of liver and blood will also cause a loss of kidney qi.

From the perspective of health performance, the liver is the main eye, the liver is deficient, the liver is hot, it is easy to see fatigue, the eyes are yellow, there will be bloating and bad breath, and poor appetite. The main essence of the kidney, the lack of kidney qi, that is, kidney deficiency, the whole person is weak and weak, with backache, and easy to insomnia and dreams.

The liver and kidneys are so important that we always wantonly damage their health in life.

Frequent urine holding

Urine is one of the waste products produced by human metabolism, which contains a variety of toxins, which remain in the body for a long time, which will cause a burden on the liver, increase the burden on the liver, and will also affect kidney function and cause hydronephrosis.

Stay up all night

On the one hand, there is a lot of work pressure, on the other hand, and on the other hand, they want to relax and entertain, many people like to stay up all night, and the body is often overloaded, and staying up late will affect the liver to repair itself, and the consumption of qi and sperm also hurts the kidneys.

Smoking and drinking

Alcohol is the main enemy of the liver, and the alcohol entering the human body will produce a large amount of acetaldehyde after being decomposed by the liver, and the substances produced by the combination of acetaldehyde and protein will directly damage liver cells. Excessive alcohol consumption also reduces the liver's ability to purify the blood, which requires a lot of water for metabolism and can easily cause kidney ischemia.

Harmful substances such as nicotine in tobacco can also cause liver and kidney damage.

High-salt, greasy diet

Long-term high-oil and high-salt diet, the liver and kidneys have to excrete excess salt and oil from the body, aggravating the liver and kidney load.

In addition to breaking the bad habits mentioned above, drinking health tea every day is also a simple and easy way to do.

Zhijianyuan peony stamen tea, select nutritious peony stamens, thousands of peonies can make 1 kg of stamen tea, naturally rich in amino acids, active polysaccharides, flavonoids and other rare ingredients, with the effect of nourishing yin and nourishing the kidney, flattening the liver and brightening the purpose.

The entrance is a faint peony flower fragrance, vacuum independent small bag, whether it is a business trip or work, easy to carry, where to soak.

The raw materials of peony flowers come from the organic planting peony base of Zhijian, which is free of pesticides and industrial pollution, and organic flower tea can be drunk with confidence. Microwave low-temperature drying, sulfur-free processing method, nutrition and floral fragrance are intact, a pack of brewing three times still has residual fragrance, drinking a day of taste is enough.

Simple and atmospheric gift box packaging, drinking it yourself or taking it to male elders and boyfriends is a good gift.

Having a healthy body starts with life.

Related Pages