If a person has too much baggage, sooner or later he will be overwhelmed and will fall from time to time.
The same is true of the human heart, if you don't know how to subtract the heart, sooner or later you will be overloaded.
If the load in the heart is too much, it will often encounter unsatisfactory things, and it will be easy to be trapped by troubles.
As the ancients said: ".Less is gained, more is confused
After going through the world, I will always understand that less is more, and more is evil.
Therefore, truly enlightened people always know how to subtract their hearts, know how to let go of undeserved delusions, and throw away unnecessary burdens, so that they can be more comfortable and spend the rest of their lives easily.
If you want more, you will lose more
Yu Shi Mingyan said:
Great mortals, do not do hope, but do not take it to heart
It also says:As soon as I do hope, I am delusional and sad all the time
I think so. If you don't hope, you won't take it to heart, and if you don't expect, you won't be disappointed.
Once you count on it, you will be greedy, and even delusional about something that does not belong to you.
Don't you know that the gift of fate has already been secretly marked with a price, and if you want more, you will lose more.
As the saying goes:If you are tempted, you will be greedy, and you will lose your mind at least and lose your life at worst. ”
Once the human heart moves the idea that it should not have, it will gradually lose its eyes and lose its rationality.
Under the control of desire, the resulting behavior is like losing the mind, and it will be impossible to distinguish between right and wrong, good and evil.
Over time, you will become unscrupulous, but you don't know it, and eventually you lose yourself in your desires.
The Buddha once said, ".Greed is like a fire that burns one's body
If there is greed in the heart, we will want more and will never be satisfied.
Because of the desire to catch up, he will only fail to succeed again and again, and slowly move towards the road of opportunism.
As everyone knows, once the desire spreads unchecked, troubles will continue to breed, and pain will continue to accumulate.
The most terrible thing is that it will make you lose thinking about your conscience, and you will gradually fall into depravity, and finally fall into the abyss of sin.
Eventually, not only will you lose more, but you'll lose your chips.
You have to understand that it is instinct for people to have desires, but it is the ability to know how to restrain them.
Therefore, if you feel that your steps have become heavier and you want to walk but you can't walk, you might as well try to sweep away the dust from your heart and lighten the burden on your mind, so that you can slowly get rid of pain, usher in a new life, and even a happy life.
Let go of the blame and reduce the anger
As a human being, everyone will have faults and shortcomings.
In life, when dealing with people, it is inevitable that some contradictions or disagreements will arise.
However, different people will have different attitudes towards the same thing.
Some people will know how to reflect on themselves first and solve problems rationally and calmly;
But some people will only angrily blame others, which will make the situation worse.
In fact, letting go of accusations and reducing anger will slow down your heart, and at the same time, your sanity will slowly return.
There is such a sentence in the "Three No's of Cultivating the Heart":
Anger is a rocking chair once you sit on it
It just keeps shaking and shaking, and it never stops
It is true that if a person indulges himself, it will be difficult to control his anger.
And if a person can't let go of the accusatory attitude, he will become impulsive in anger, and even if he consciously wants to stop, it is difficult to stop.
In the end, they will only be dominated by emotions, saying extremely hurtful things, and even doing things that hurt others.
And if you don't sit in the rocking chair of anger, or if you consciously jump off the rocking chair at the beginning, it will actually stop slowly.
Therefore, the more angry you are, the more you should practice staying calm and making yourself improve little by little, and the accumulation of long-term experience will make you look at the problem more calmly, and in this way, it will be easier for things to be resolved.
Some people say:The things that people experience in this life are all for the sake of teaching us self-cultivation, not for teaching us how to blame
In fact, many times, it is not how serious the matter is, but we cannot suppress the anger in our hearts.
Instead of blaming others, it is better to reflect on yourself, and instead of getting angry at every turn, you should learn how to fight for anger.
Because blindly making yourself angry will only make more radical behaviors, and it will also be easy to hurt others and yourself.
In this case, it is better to learn to put your energy into your own practice, and if you really can't do it, you can distract yourself and focus on something meaningful.
As the saying goes:Life is like a mirror, you laugh at it, you laugh at it, you get angry with it
Whether life is good or bad is up to you.
If your mind is simpler, life will be happier.
Therefore, be less angry when encountering problems, learn to control your emotions, and be more tolerant in the face of other people's mistakes, you will find that those things that make you angry are just trivial things, and the problems you encounter will be slowly solved, and your future life will be more peaceful.
Subtract the heart and stop the loss in time
In this world, where there are people, there will be rivers and lakes, and there will be countless grievances and grievances.
But you have to understand that there are no people in this world who are completely nothing, and there are no people who are completely perfect.
Each of us comes to this world, we are unique beings, and we all have our own value.
So there is no need to compare yourself with others, and there is no need to always deny yourself or doubt yourself.
You use other people's strengths to attack your own shortcomings, which in itself is unrealistic.
Instead of magnifying jealousy, it is better to subtract the heart; Instead of clinging to fantasies, it is better to stop losses in time.
Someone once said something like this:
Only by knowing what you are can you become;
Only with the right weight on your back will you be able to succeed more easily
If you feel that you can't move an inch, it is the right thing to do to lighten the burden on your heart.
If you find that you are going in the wrong direction, knowing how to stop losses in time is also an improvement.
Letting go at the right time will be better than blindly clinging; Occasional weight loss will make you run longer.
Let the heart lose weight, in order to purify the heart, and clarify the heart to clarify yourself, when you clarify yourself, you can clarify everything in life.
So there is no need to blindly follow the footsteps of others, just be yourself, follow the pace and rhythm that suits you, and slowly move forward to the distance, which can always exude a different light.
For the rest of your life, I hope you know how to subtract your heart, because less mediocrity can lead to more happiness, less anger will lead to more peace, and less movement will lead to more calmness.
February** Dynamic Incentive Program