In the busy modern life, more and more people choose to relax with the help of ** or white noise to help themselves fall asleep faster. In order not to disturb others, sleep headphones have become the first choice for many people. But in the face of the dazzling array of sleep headphones on the market, how to choose one that really suits you? This article will reveal how to choose a good sleep headphone.
1. Classification
It is divided according to the wearing style
1) Wireless headphones.
It has better sound insulation effect and stability, and is unconstrained, which can provide a more comfortable sleeping experience.
2) Wired headphones.
Lightweight, portable, and at the same time** relatively low.
3) In-ear headphones.
Able to penetrate deep into the ear canal for better sound isolation and comfort.
4) Clip-on headphones.
Open ears, high comfort, easy to wear and other advantages.
Second, the purchase skills
Comfort
This is the most important consideration. Choose lightweight, small form factor headphones to reduce foreign body sensation and discomfort from prolonged wear. Also, consider using headphones made of skin-friendly materials, such as silicone, to improve wearing comfort.
Noise cancellation
Good noise cancellation can help reduce the distraction of outside noise, making it easier for you to fall asleep or maintain quality sleep. Select the headphones with a noise cancellation mode and adjust the noise cancellation level as needed.
Endurance
Choose sleep headphones with a long battery life to ensure convenience for long periods of use. Find out how long a single use time and the total battery life of the charging case can be used to assess how well it meets your needs.
Sound quality
Although sound quality is not the primary consideration for sleep headphones, there is still a concern for the clarity and balance of their sound quality. Choose headphones that sound comfortable and not harsh to ensure a good listening experience.
Additional features and design
Consider additional features such as noise suppression, wear detection, wireless charging, and more to meet your individual needs. At the same time, evaluate the ease of use and portability of the headphones and choose a design that suits your sleeping habits.
Brand & **
Well-known brands usually offer higher quality sleep headphones, but that also means higher**. Within your budget, try to choose a well-known brand to ensure performance and reliability.
3. Key knowledge
Precautions
1) Control the time of use.
The internationally recognized method of hearing protection, the "Double 60" principle, that is, no more than 60 minutes of use of the earphones at a time, so that the ears have enough time to rest.
2) Timer function.
It is recommended to set a timer when using sleep headphones, and the timer will automatically pause for 60 minutes.
3) Pay attention to hearing health.
If you experience symptoms such as ear discomfort and hearing loss after using sleep earphones, please consult a doctor for a check-up.
4) Cleaning and maintenance.
Clean and maintain your sleep earphones regularly to keep them clean and dry. Avoid over-folding and damaging the headphone cable to prolong its lifespan.
Contraindicated
1) Those with ear infection or inflammation.
Using headphones may aggravate the condition or spread the infection, especially if worn for long periods of time while sleeping.
2) Hearing impaired.
If hearing is already impaired, the use of headphones may further affect hearing.
3) Children. Children's hearing systems and sleep patterns are still developing, and prolonged use of headphones can pose potential risks to hearing.
Fourth, summary
In short, when choosing sleep headphones, you need to consider the wearing comfort, noise reduction and sound isolation effect, battery life, sound quality, etc. Hopefully, this article will help you find the best sleep headphones for you, so that you can sleep peacefully and enjoy your dreams in a peaceful night.