If you want to have beautiful skin, in addition to daily maintenance, diet also plays a vital role. Today we are going to introduce a soup that can remove freckles and whiten, and make the skin brighter and smoother - celery egg soup.
Here are just a few of the soup's beautifying benefits:
1.Freckle removal and whitening: Celery contains vitamin C, carotene and other ingredients have the effect of defending against free radicals, helping to inhibit the production of melanin, so as to achieve the effect of freckle removal and whitening.
2.Clearing heat and detoxifying: Celery has a certain heat clearing and detoxification effect, which can help the body eliminate toxins and maintain the health of the skin.
3.Promote blood circulation: The cellulose contained in celery juice can promote gastrointestinal peristalsis, increase the elasticity of blood vessels, and help improve nutrition and metabolism.
4.Rich in nutrients: Eggs and celery are very nutritious ingredients, rich in protein, vitamins, minerals, etc., which can provide the skin with the nutrients it needs.
How to make:1Wash the celery and cut it into pieces, beat the eggs and set aside.
2.Add an appropriate amount of water to the pot, add the celery and cook until cooked.
3.Add the egg mixture, stir well and cook for a while.
Tips: The amount of salt, pepper and other seasonings can be adjusted according to personal taste.
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In daily life, drinking this celery egg soup can not only nourish the skin, but also regulate the health of the body. Drink for beautiful skin, you should also try it! Skin-beautifying, gourmet, freckle removal.