After the breakup, will you still keep your ex girlfriend s contact information

Mondo Psychological Updated on 2024-02-18

Breaking up is hard, especially if you put a lot of time and emotion into breaking up with someone. For those who have experienced this pain, it can be difficult to keep the contact information of an ex-girlfriend. Keep or delete? This may seem like a simple question, but it is related to our deepest emotions and life conditions.

Some people believe that keeping the *** of their ex-girlfriend after a breakup can reduce psychological loneliness. They may feel like they have lost someone significant other with whom they have spent a lot of quality time. In this case, you may want to keep their *** so that you can contact them if you need to.

On the other hand, a lot of people think that deleting your ex-girlfriend's *** is a better option. Because even though we still have each other's ***, every time I see her message or **, the memories come back, leaving me miserable and hurt. Moreover, after deleting your ex-girlfriend's ***, you will be able to focus more on your new life and no longer be haunted by the past.

In my case, I often delete my ex-girlfriend's contact information. Because after a breakup, you need to give yourself time to calm down and reflect. If you both know each other's *** every time you see her message or **, it reminds you of the past, which can cause you pain and hurt. This emotional distress can affect our lives now and in the future.

Of course, in some cases you may need to keep your ex-girlfriend's contact information. For example, after a breakup, both parties still have a common career or assets, and even after the breakup, they can still be friends and help and support each other. But we still need to keep a proper distance and calm, and don't let the emotions of the past affect the present life.

When dealing with an ex-girlfriend's relationship, you need to make decisions based on your feelings and life situation. Feel free to delete it if you think it would be better to delete it, or save it if you think it's safer to keep it. But no matter what, we need to give ourselves time to think and decide, and be more determined and confident in the future.

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