Let's talk about the health things of Lichun
Fan Letter】Hello dear doctor! I've recently had a very embarrassing problem that I'm farting a lot and smelling so strong. This made me feel very uncomfortable when I was around others and also made me worry about my physical condition. I would like to ask you, why is this happening? Is there any way to solve this problem?
Popular science answer] The situation of farting a lot and a strong smell is called "frequent arrow" in traditional Chinese medicine theory. This condition is mostly due to poor diet, weakness of the spleen and stomach, or dampness and heat. Uncontrolled diet refers to excessive eating, overeating of raw, cold or greasy food, resulting in dysfunction of spleen and stomach movement, so that food cannot be completely digested and absorbed, resulting in waste gas. A weak spleen and stomach means that the spleen and stomach have a reduced ability to digest and absorb food, and cannot convert food into qi and blood, resulting in the accumulation of a large amount of waste gas in the body. Dampness and heat are due to the interaction between dampness and heat in the body, which hinders the function of the spleen and stomach, and then causes frequent action of arrows.
In response to this situation, there is a prescription in traditional Chinese medicine called "Xiangsha Liujunzi Soup", which has the effect of strengthening the spleen and stomach, relieving pain, and has a good effect on the frequent use of yaqi. Here's a closer look at the composition and effects of this formula:
Xiangsha Liujunzi Soup is composed of six flavors of medicine, which are:
1.Xiangfu: It has the effect of soothing the liver and relieving depression, regulating menstruation and relieving pain, and can alleviate qi stagnation caused by poor mood.
2.Sand kernel: It has the effect of promoting qi and neutralizing dampness and relieving pain, and is suitable for patients with weak spleen and stomach and dampness blockage.
3.Atractylodes: It has the effect of strengthening the spleen and invigorating qi, drying dampness and improving water, and can enhance the ability of the spleen and stomach to transport.
4.Poria cocos: It has the effect of strengthening the spleen and dampness, calming the heart and calming the nerves, and helps to improve the symptoms of weak spleen and stomach.
5.Tangerine peel: It has the effect of regulating qi and strengthening the spleen, drying dampness and dissolving phlegm, relieving qi stagnation and increasing appetite.
6.Fa Banxia: It has the effect of dampness, phlegm, inversion and nausea, and is suitable for patients with dampness block, spleen and stomach dysfunction.
The above drugs are compatible, boiled with water, one dose a day, divided into two doses. While taking Xiangsha Liujunzi Soup, you should also pay attention to adjusting your eating habits and avoid excessive diet, intake of raw, cold or greasy foods to reduce the burden on your spleen and stomach.
In addition, there is a saying in traditional Chinese medicine called "eat lentils on an empty stomach, eat lentil sprouts full", which means that eating lentils on an empty stomach can play a role in strengthening the spleen and dampness, and eating lentil sprouts when full can help digestion. You can try to consume lentils or lentil sprouts in moderation in your daily routine to help improve spleen and stomach function.
In short, there are many reasons for the frequent use of yaki, which can be effectively alleviated by adjusting dietary habits, taking Xiangsha Liujunzi soup, and eating lentils or lentil sprouts in moderation. If your condition persists, it is advisable to seek medical attention promptly for further diagnosis and**.
References] 1"Internal Medicine of Traditional Chinese Medicine".China Publishing House of Traditional Chinese Medicine, 2010 edition.
2."Chinese Materia Medica".China Publishing House of Traditional Chinese Medicine, 2010 edition.
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