Let's talk about the health things of Lichun
Fan Letter】Hello dear doctor! I'm a big fan of yours and have been following your popular science articles. Recently, I saw an acupuncture point called "** Holy Acupoint" in an ancient book, which is believed to be able to make qi and blood sufficient and good health. I am very interested in this acupuncture point and would like to ask you some related questions. What's so amazing about this acupuncture point? How does it help regulate ** diseases? How should we properly massage this acupuncture point? Looking forward to your answers!
Popular science answers] Dear fans, hello! Thank you very much for your trust and support. The "** Holy Acupoint" you mentioned is actually a very famous acupuncture point in our Chinese medicine - Qihai Acupoint. The Qi Sea point is located in the abdomen of the human body, when the umbilicus is lower than 15 inches is one of the important acupuncture points of the human body.
The reasons why the Qihai acupoint is called the "** holy acupoint" are as follows: First of all, the Qihai acupoint is an important gathering place for the human body's qi and blood, and massaging the Qi Hai acupoint can promote the operation of qi and blood, so that the qi and blood are sufficient, so as to achieve the purpose of regulating the disease. Secondly, Qihai acupoint is closely related to the female reproductive system, and massaging Qihai acupoint can regulate women's endocrine system and improve the symptoms of ** disease. In addition, the Qihai acupoint also has the effect of warming the yang and dissipating cold, regulating menstruation and relieving pain, and has a good effect on cold diseases.
So, how should we properly massage the Qi Hai Acupoint? First of all, we need to take the acupoints accurately, we can use the fingertips of the index finger and middle finger to gently press the abdomen to find the obvious depression, which is the Qihai acupoint. Then, with appropriate pressure, massage the Qi Hai Acupoint in a clockwise direction, 5 minutes at a time, 2-3 times a day. During the massage, we need to keep our breathing evenly and our mind calm so that we can better regulate our qi and blood.
In addition, I can also recommend an ancient recipe for you, called "Qi Hai Warm Navel Formula". The main ingredients of this ancient recipe are angelica, Chuanxiong, white peony, etc., which have the effect of warming the meridian and dissipating cold, regulating menstruation and relieving pain, and have a good effect on cold diseases. According to the records of ancient recipes, we can grind angelica, Chuanxiong, white peony and other medicinal materials into powder, mix it with warm wine, and then apply it on the Qihai acupoint, cover it with plastic wrap, and apply it 1-2 times a day for 30 minutes each time.
In short, Qihai acupoint, as the "first holy acupoint", has an important position in traditional Chinese medicine. By massaging the Qi Sea Acupoint, we can regulate the qi and blood and improve the symptoms of ** disease. At the same time, combined with the ancient prescription dressing, it can better play the role of the Qi Sea Acupoint. I hope my answers are helpful to you and I wish you good health!
References].
1.Chen Keji. Traditional Chinese Medicine**[M].China Publishing House of Traditional Chinese Medicine, 2009
2.Wang Xuemei, Yang Xiaohui. *Research Progress of the Sacred Cave Qi Sea[J].China Journal of Traditional Chinese Medicine Information, 2014, 21(3): 60-62
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!