Have you ever wondered what it would be like to run dozens of kilometers on a crowded street? This is the marathon, an extreme sport that originated in ancient Greece.
1. The origin of the marathon.
Originating in ancient Greece in 490 BC, the marathon was established in honor of a hero, Phidippides. It is said that at that time, the king of Persia sent an army to attack Greece, and Greece sent a soldier, Pheidippides, to the plain of Marathon to report the victory, and he ran 42 in one go195 kilometers (the current standard marathon length), after completing the task, he collapsed to the ground due to physical exhaustion. In honor of this hero, the marathon was officially established at the 1896 Athens Olympic Games.
2. Classification of marathons.
Marathons are mainly divided into full marathons (42195 km), half marathon (210975 km) and a quarter marathon (105485 km) three. Among them, the full marathon is one of the most challenging, which requires extremely high physical strength, endurance and mental quality of participants.
3. The development of the marathon.
Since the birth of the marathon in 1896, the sport has gradually gained popularity worldwide. Today, thousands of marathons are held every year around the world, attracting a large number of amateur and professional runners. In China, marathons are also becoming increasingly popular, and major cities have held marathon events, such as the Beijing Marathon, Shanghai Marathon, Chongqing Marathon, Guangzhou Marathon, etc., which have become a major event in the city.
4. The challenge and fun of the marathon.
The marathon is a challenge to the limits of the human body, and participants need to complete 42 within the allotted timeA distance of 195 km. This means that they need to overcome fatigue, pain, hunger and other difficulties on the long track, maintain a steady pace and a good mentality. However, it is precisely this challenge that makes the marathon extremely fun. Many participants said that the marathon is not only a competitive race, but also a process of self-challenge and spiritual baptism.
5. The benefits of a marathon.
Marathons have many health benefits. Long-term marathon training can improve cardiopulmonary function, enhance immunity, reduce the risk of cardiovascular disease, and delay aging. In addition, marathons can also develop people's willpower, perseverance and team spirit, which has a positive effect on personal growth and social interaction.
6. The popularity and future of the marathon.
With the popularization of the concept of health, more and more people have begun to pay attention to marathons. In addition to professional runners, many amateurs have joined the ranks of the marathon. They challenge themselves in the competition and enjoy the joy of sports. It is foreseeable that in the future, marathons will continue to gain global popularity and become a beloved sport.
In short, marathons, a sport full of challenges and fun, are gradually coming into our lives. Whether you are an athlete or an ordinary person, you can find your own speed and happiness in this super long run. Let's measure the world with footsteps and write legends with sweat!