The beginning of spring is the first solar term in the 24 solar terms of the lunar calendar, also known as "beating spring".
The ancient book "Qunfang Spectrum" explains Lichun as:"Stand, start to build. Spring begins to build also. ”
The beginning of spring is the first of the 24 solar terms, the temperature tends to rise, the sunshine and rainfall begin to increase, and everything in nature recovers, and everything will gradually become vibrant. At this time, although the cold is still there, the "grass buds" are unstoppable, and you can occasionally see a slight green outdoors.
Spring is the season of hair growth, the weather from cold to warm, the east wind thaws, the spring sun rises, all kinds of organisms in nature sprout and develop, abandon the old and start anew, the physiological function of the human body from the winter "rest" state to the spring "germination" state, for the human body care and health maintenance is particularly crucial.
In the beginning of spring, taking advantage of the rise of yang energy and the vigorous metabolism of the human body, through appropriate health preservation methods, adapt to nature, and strive for harmony between body and mind, can lay the foundation for a whole year of health. WhileAs a natural and healthy way of health preservation, TCM incense complements the characteristics of spring.
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There is little frost in the late year, and the grass and trees in the world know when spring arrives. At the beginning of spring, the climate is warm and cold, hot and cold. It should be in the liver, especially for children with insufficient lung qi, liver wind movement, and imperfect development, which are more prone to external infections, allergic diseases and emotional diseases. At this time, proper incense can help us regulate our physical and mental state.
Body metabolism
As the temperature gradually rises, the body's metabolism gradually exuberant, and the pores open, at this time, the use of some aromas** can better promote blood circulation and metabolism, help the body eliminate toxins, and enhance immunity. If you canRosemary essential oil, black pepper essential oiletc. are mixed with carrier oils and then massaged on the body. Not only does it promote blood circulation and speed up metabolism, but the aroma of essential oils also brings a feeling of relaxation and pleasure.
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Soothes the body and mind
Spring belongs to the wood, corresponding to the liver, the liver is drained, and the ambition is angry, depressed and happy. Coupled with the rapid changes in temperature, air pressure, and environment, these can affect a person's mood and health. In terms of spiritual health, the beginning of spring should conform to the characteristics of yang energy, pay attention to the protection of yang energy, and focus on the word "life". Spring is the time when various aromatic plants grow and bloom, and the plants are vigorous and fragrant, helping to soothe the body and mind, and regulate the mood.
Relieves allergies
The air in spring is filled with many microorganisms such as pollen and spores, which can easily trigger allergy symptoms. The use of aromas** can help relieve allergy symptoms such as:Essential oils of plants such as lavender and chamomileAnti-allergic, anti-inflammatory, when using, you can add a few drops of essential oil to the carrier oil and gently massage it on the body, or add the essential oil to the aroma diffuser and smell it.
Taking advantage of the opportunity of the beginning of spring, Gu Xiang Jinyun held an aroma salon activity with the theme of "Lichun Fragrance Nourishment" in the aromatherapy hall.
At the beginning of the event, we carefully prepared a cup of Lichun fragrant tea for each guest, which cleared the wind and heat, and also gave birth to Jin. The guests tasted tea with clean hands, and the fresh aroma jumped on the tip of the tongue, as if condensing the breath of spring, which made people feel refreshed. After cleaning their hands, everyone sat around and listened to the TCM aromatherapy trainer talk about the mystery of spring aromatherapy. In vivid language, she explained the close connection between spring and fragrance, and shared how to use aromatic essential oils to adjust the physical and mental state in spring.
With the sound of soft**, the aromatic meditation session quietly came. In the soft ** sound, everyone closed their eyes, took a deep breath of the fragrance in the air, and let the soul wander in the fragrance of flowers, grass and trees. At this moment, time seems to stand still, and everyone is immersed in this tranquility and beauty, feeling the blessings of nature.
This was followed by the exciting aromatic rollerball oil hand-made session. Under the guidance of professional instructors, everyone made their own aromatic ball oil. Pick the essential oils you want, carefully drop them into a roll-on bottle, mix them with carrier oils, add spars, decorate, and you're done with a simple yet practical little aromatic touch.
Incense drinking, aromatherapy, aromatic meditation, aromatic handicrafts...From learning aromatherapy to experiencing aromatherapy to creating aromatherapy, from self-understanding to finding self and returning to self, we hope that through such activities, more people can understand the charm of TCM aromatherapy and explore the magical power of TCM aromatherapy together. In the coming days, Guxiang Jinyun will continue to bring you more exciting activities, so stay tuned