When choosing tea for different seasons, you can consider the characteristics of the season and the needs of your body, here are some suggestions:
1.*Spring**: Spring is suitable for drinking green tea, such as Longjing, Biluochun, etc., because they have the effect of refreshing the mind, clearing heat and detoxifying, and are suitable for the characteristics of warm spring climate and easy to sleepy Hotspot Engine Plan Fatigue.
2.*Summer**: In summer, you can choose green tea, white tea or oolong tea, which has the effect of clearing heat and quenching thirst. For example, white tea has a great anti-inflammatory effect and is suitable for summer drinking.
3.*Autumn**: Autumn is suitable for drinking oolong tea, such as Tieguanyin, Da Hong Pao, etc., they have the effect of moistening the throat, invigorating and digesting, and are suitable for the dry climate of autumn.
4.*Winter**: Winter is suitable for drinking black tea or dark tea, such as Keemun black tea, Pu'er tea, etc., these teas have the effect of warming the stomach, aiding digestion, and enhancing resistance, and are suitable for cold winter and need to replenish energy.
5.*Suitable for all seasons**: Some teas, such as Pu'er tea and white tea, are suitable for drinking in all seasons due to their mild nature.
When choosing tea, one should also consider the individual's physique and health status. For example, people with a cold constitution should avoid drinking cold green tea during the cold season, while people with a hot constitution should avoid drinking black tea that is too warm during the hot season. In addition, if you have a special health condition, it is best to consult the advice of a doctor or dietitian.