In the theory of traditional Chinese medicine, the kidney is one of the important organs of the human body, which has the functions of main water, main bone and marrow. However, kidney yin deficiency and kidney yang deficiency are two different syndromes, and their methods are also different. Therefore, in the case of not being able to distinguish between kidney yin deficiency and kidney yang deficiency, indiscriminate kidney supplementation not only cannot achieve the best effect, but may also aggravate the condition.
Symptoms and signs of kidney yin deficiency and kidney yang deficiencyDifferences
The main symptoms of kidney yin deficiency include:Soreness in the waist and knees, dizziness and tinnitus, insomnia and dreams, spermatozoa in men**, oligomenorrhea or amenorrhea in women, etc. In addition, symptoms such as red tongue and thin pulses may also occur. In terms of physical signs, people with kidney yin deficiency tend to be thin, with dry skin, flushed cheeks, and hot hands and feet.
The main symptoms of kidney yang deficiency are:Cold pain in the waist and knees, impotence in men**, cold in women, infertility in women, frequent nocturia, cold extremities, etc. The tongue is often characterized by pale tongue texture, white and smooth tongue coating, and thin or sluggish pulse. In terms of physical signs, people with kidney yang deficiency are overweight, pale or dark, cold and painful abdomen, and swollen lower limbs.
Traditional Chinese medicine ** kidney deficiency
For kidney yin deficiency, the main method is to nourish kidney yin, and you can choose traditional Chinese medicine such as wolfberry, ligustrum, and lotus grass that has the effect of nourishing yin and nourishing the kidney.
For kidney yang deficiency, ** should be based on warming and replenishing kidney yang, and traditional Chinese medicine with kidney tonifying and aphrodisiac effects such as epimedium can be used for conditioning.
It is worth noting that sometimes kidney yin deficiency and kidney yang deficiency occur at the same time, a condition known as "yin and yang deficiency". At this time, the method should be based on yin and yang, and ginseng, wolfberry, dodder seed, aconite and other traditional Chinese medicines that have the ability to nourish kidney yin and warm kidney yang can be used for conditioning.
Daily conditioning and preventive measures
For patients with kidney yin deficiency, daily conditioning should pay attention to avoid overwork, staying up late and other behaviors that consume yin fluid. In terms of diet, you should eat more foods that nourish yin and kidneys, such as white fungus, lily, wolfberry, mulberry, etc. In addition, care should be taken to maintain a good mood and avoid mood swings.
For patients with kidney yang deficiency, daily conditioning should avoid excessive consumption of raw and cold food, overwork and other behaviors that damage yang qi. In the diet, you should eat more warm foods, such as leeks, ginger, mutton, etc. In addition, attention should be paid to keeping warm, especially the waist, abdomen and lower limbs.
In addition, you can also choose our Golden Emperor Ginseng Mushroom Blood Tonic Wine - to strengthen the kidneys and yang, invigorate qi and blood, and strengthen muscles and bones. It is made of more than a dozen traditional Chinese medicines, Codonopsis, ginseng to replenish vitality, deer antler velvet to strengthen kidney yang, angelica, rehmannia rehmannia to nourish qi and nourish blood, a variety of medicinal materials complement each other, can strengthen kidney yang, benefit qi and blood, strengthen muscles and bones, and jointly help you solve the problem of kidney deficiency.
In short, since the methods and conditioning measures for kidney yin deficiency and kidney yang deficiency are different, it is very important to accurately identify your own syndrome type. If you have any doubts or symptoms, you should seek medical advice from a medical professional in a timely manner. Only after the diagnosis and ** of professional doctors can we truly achieve the effect of nourishing the kidneys and protecting the kidneys.