With the development of society, we find that more and more children become sensitive and have low self-esteem. Many people think that this is a problem of the original family, and they can't ** in this life. In fact, this is a very complex issue that involves multiple factors. As adults, it is necessary for us to understand these issues and try to adjust them to create a healthier environment for our children to grow up.
1. Reasons for children's sensitivity and low self-esteem.
The influence of the family of origin is an important reason for children's sensitivity and low self-esteem. The parent's education style, family atmosphere, and family environment can all affect a child's mental health. If parents often criticize, blame or even abuse their children, or if the family atmosphere is tense and lacks warmth, children are prone to low self-esteem and become sensitive to things around them.
In addition, factors such as social pressure, peer relationships, and personal personality can also affect a child's mental health. Modern society has higher expectations for children, coupled with peer comparisons and competition, which can easily cause children to feel stressed and inferior.
2. How to persuade sensitive and inferior children.
When we find that our children have become sensitive and have low self-esteem, as adults, we need to take some gentle and understanding attitude to persuade them.
Listening and understanding: First of all, we need to listen patiently to our children's feelings and thoughts to understand their inner world. Only when we truly understand their situation can we find the right way to help them.
Encourage self-awareness: We can encourage children to reflect on their emotions and behaviors and help them understand their emotions and needs. Through self-awareness, they can gradually develop self-confidence and a sense of self-worth.
Adjust expectations: We should respect our children's personality and abilities and not give them too high expectations. Each child has their own strengths and weaknesses, and we should nurture their abilities and interests according to their characteristics.
Provide support and encouragement: We need to give our children enough support and encouragement as they grow. When they encounter difficulties, we should encourage them to face them bravely and help them find solutions to their problems.
3. How to adjust yourself as a parent.
As parents, we also need to self-reflect and adjust our parenting style
Learning Nonviolent Communication: Understanding and mastering nonviolent communication skills can help us better communicate with children and understand their needs and feelings.
Pay attention to your child's emotional needs: We need to pay attention to your child's emotional needs and respect their feelings and thoughts. When children express their emotions, we should listen patiently and respond.
Establish positive family rules and culture: Having positive family rules and culture can help children establish the right values and codes of conduct.
Cultivate children's self-esteem and self-confidence: We should focus on children's self-awareness and self-worth, and cultivate their self-esteem and self-confidence through encouragement and support.
Seek professional help: If your child's problem is more serious, we can also seek professional psychological counseling or ** help. While families and schools can provide some support and guidance, professional counselling and** may be more effective.