Have you ever tossed and turned in the middle of the night, and the pendulum by your pillow seems to be a hypnotic amulet? Are you in the silent night, caught in the whirlpool of thoughts, unable to find a harbor to sleep? Insomnia, whether you are due to work pressure or trivial matters in life, it always creeps in and destroys our sanity.
What's the best way to improve insomnia? Maybe you've tried everything from adjusting your routine to exercising and relaxing, and you're always looking for the secret to a good night's sleep. However, this may not be the fastest and most effective way to do this. Let me share with you a magical home remedy for insomnia that works overnight and allows you to have sweet dreams again.
Health tea, derived from the ancient wisdom of China, contains the essence of heaven and earth with its unique botanical formula, which has the magical effect of harmonizing yin and yang and balancing the five organs. And one of them is especially suitable for improving insomnia and allowing you to get back to sleep in a short period of time.
You may ask, why can health tea improve insomnia so magically? The answer is not complicated. In this health tea, ginger has the effect of warming the spleen and stomach, relaxing the muscles and activating the nerves, and red dates can nourish the blood and calm the nerves and regulate the heart. In addition, health tea is different from some yao things on the market, it not only does not have *** but also tastes fragrant and pleasant, drink a sip, as if it is in the heart and spleen, and the fatigue is swept away.
Therefore, you might as well give it a try, and maybe you can also find a good cure for insomnia in the fragrance of health tea. Next, I will share three health teas, I hope it will be helpful to everyone.
Red Master Sour Jujube Kernel Poria Lily Tea.
This is a natural health tea that has been carefully developed by Master Chi for 30 years. The ingredients used are very rigorous, with a total of 12 kinds of authentic ingredients, each of which is strictly selected to ensure the quality and effect of the tea. These ingredients are carefully matched to complement each other and go perfectly together. The ingredients contained in the tea can not only improve the quality of sleep, but also help to dispel dampness and detoxify, which has a significant effect on the common physical discomfort of modern people.
Its recipe has been repeatedly tested and adjusted to ensure that the ratio of each ingredient reaches the best state, making the tea soup more mellow and fragrant. Moreover, in the production process, the traditional processing process is used to retain the nutrients of each ingredient, so that the various active substances contained in the tea can be retained to the greatest extent.
Qingxin Shou Mei Zhen Tea.
It is carefully crafted from a historic tea estate. All teas are organically grown without the use of any chemical additives to ensure the purity of the tea. After the entrance, the tea fragrance is fragrant, and the sweet aftertaste is long. Qingxin Shou Mei Zhen Tea not only has a rich taste, but also has a clear tea soup, a soft mouth, and a hint of sweetness.
Qingyun Zen heart oolong.
Originating from the high mountain tea plantations of Fujian, the climatic conditions and soil environment here are very suitable for the growth of oolong tea. In the production process, the traditional craftsmanship is strictly followed, and it is hand-picked and carefully made. On the palate, it is slightly astringent in the mouth, then gradually turns sweet and has a long aftertaste.