On February 18, the coach of the Wuhan Economic Development Zone Wushu Team, Shi Haixiang, and his team members have returned to the training ground to start the hard training in the new year.
Shi Haixiang gave an opening speech to the martial arts team members. Photo by Yangtze River reporter Yang Xingci.
At 8:50, slogans came from the martial arts training base of Hongshan Primary School in Wuhan Economic Development Zone. Running warm-up, servant leg press, swinging leg swing and leg closing inside, arms crossed around ......More than 20 team members consciously carried out basic martial arts training. "Happy New Year, Coach! When Shi Haixiang walked into the gymnasium, the players stopped and greeted in unison.
Everyone first ran laps around the field for 15 minutes. Shi Haixiang gave an order, and the team members from each school lined up in order from high to short, and everyone was engrossed and did not dare to slack off. "After resting, if you don't practice, it will be hard, so do warm-up and physical fitness first to activate the body. His stern gaze swept over everyone, not sparing any detail.
Martial arts players practice basic skills. Photo by Yangtze River reporter Yang Xingci.
This was followed by a series of strength training and body training, in which the players punched and kicked their legs, twisted their waists and swung their arms to the maximum extent to ensure the flexibility and coordination of their bodies. Coach Shi walked in the middle of the team and corrected the posture of the players from time to time.
Although it was the seventh day of junior high school, Shi Haixiang started work on the second day of junior high school. There are several secondary school students in the team who are about to face qualification exams and competitions for sports talents, and "we have to help them prepare".
As the training deepened, the sweat of the players steamed into a hot ball on the training ground. Shi Haixiang stood aside, and he said in his opening speech: "People must have ambition and hard work, and I hope everyone will be people who dare to fight, dare to think, and dare to do." ”
Editor: Wang Rongfei].
For more exciting information, please use the application market**"Great Wuhan" client, do not be authorized**, welcome to provide news clues, and pay once adopted. 24-hour report**: 027-592222222. The copyright of this article belongs to the original author, if there is a mistake or infringement of your legitimate rights and interests, you can contact us by email, and we will deal with it in a timely manner. E-mail address: kin0207@126com