Today is Tuesday, January 30th.
The twentieth month of the lunar calendar.
It is only after the age of 70 that people understand that being good at solitude, learning to enjoy solitude, and not always pursuing gregariousness is the key to longevity. In our alone time, we can meditate and reflect on our lives, and we can also set aside time for ourselves to exercise and stay healthy.
Secondly, cultivate a good temper, which is the key to reaping good luck. We should learn to control our emotions, maintain inner peace and stability, and don't lose our temper easily or give up on ourselves easily.
In the end, the heart is wide, and he is calm and unflustered. In the adult world, stability of mind and emotions are very important qualities. We should learn to control our emotions and not let them dictate our actions and decisions.
Only when we learn to be alone, cultivate a good temper, and maintain inner peace and stability can we truly enjoy life and prolong our life.
Why do some elderly people pass away within a few years after the age of 70? This is a complex issue that involves multiple factors. First, let's dive into these factors:
Natural aging is an inevitable law of life. As we age, our body organs gradually lose their function and the effectiveness of the immune system gradually decreases. As a result, older people are more susceptible to a variety of diseases, especially cardiovascular disease, high blood pressure, high blood pressure, and cancer, which increase the risk of death in older people.
Yang Shen, a poet of the Ming Dynasty, wrote a poem "Linjiang Immortal".
The rolling Yangtze River is passing away, and the waves are sweeping away the heroes. Success or failure turns empty. The green mountains are still there, and the sunset is red several times. On the white-haired fisherman Jiangzhu, accustomed to watching the autumn moon and spring breeze. A pot of turbid wine is happy to meet. How many things in ancient and modern times are laughing and talking.
People who are a little old, as soon as they see this poem, they will think of "Romance of the Three Kingdoms". What big people, small people, what big careers, small careers, what big pursuits, small pursuits, are all buried in time. Drinking with the people around him, while talking, the heroic Cao Cao is high-spirited, the male lord Liu Bei is self-made, the mastermind Zhuge Liang is all over the world, and the three families of the Sima family are in Jin.
All this has been experienced by the ancients, but it has become our talking point today. The reasoning is similar. We are talking about the past, people in the future, and we are talking about the present era.
99% of ordinary people are audiences, under the stage, watching the ebb and flow of the world, watching you sing and I will appear on the stage. This has been the case from generation to generation.
There is no path in the world that is repeated, and no life is replaceable. Everyone is experiencing their own life. "Maybe others can accompany them for a while, but in the long run, people can only rely on themselves in this life, and in the end they can go further, walk more steadily, and walk more at ease.
As long as you can continue to grow and pursue progress, one day you will have your own dreams!
In 2024, the new year has arrived, let us meet the challenges together and share the joy of being in the same boat through thick and thin. May we be healthy and happy with each other, and walk hand in hand. Let happiness always be accompanied, friendship lasts forever, and blessings last forever! I wish you and me a happy life and a prosperous New Year!