We often see the shadow of neck massager in daily life, whether it is office workers or health groups, neck relief is indispensable to the help of neck massager. As contemporary young people work, study, social and other daily activities are getting busier and busier, the cervical spine is often numb and tight, in order to soothe and relax the neck muscles, people use neck massagers more and more frequently, and there are also a lot of discussions about the disadvantages of using neck massagers. As a household appliance product evaluator who has been in the industry for many years, I have many fans who have such questions, after all, there are some problems on the Internet that will cause uneven massage strength and even injury to muscles when using neck massagers, which is difficult for people not to pay attention to. How harmful is a neck massager? Next, I will use my professional knowledge and experience to give you a detailed knowledge of the necessary knowledge of using a neck massager.
Shown here are some of the neck massagers I've reviewed).
1. How harmful is the neck massager?
How harmful is a neck massager? Nowadays, people have a strong dependence on neck massagers in neck massage, and the use of neck massagers is almost a normal state of life, which also gives many poor quality neck massager products an opportunity. Some neck massagers on the market do not meet the qualified standards because of workmanship, adjustment, quality control, etc., and can even be said to be of inferior quality, there are many problems, and long-term use will bring harm to our body, and serious will hurt the muscles. Next, I will tell you about the four disadvantages of using an inferior neck massager.
, neck stiffness, or loss of sensation. If the product quality is poor or the massage range is small, it may cause neck stiffness or partial loss of sensation after massage, and even affect the normal rotation of the neck, causing trouble in daily life.
, which may cause muscle fibrosis or atrophy. Muscle wasting can be caused by the use of low-quality products, improper use or overuse of the neck and shoulders area, so it should not be ignored because it is unlikely.
, causing dizziness and headaches. The muscles and nerves of the cervical spine are very fragile, and some unprofessional neck massagers may overstimulate them during use, resulting in compression of the blood vessels in the neck and shoulder, which can cause symptoms such as dizziness. Especially for current pulse massagers, this type of product is more prone to such problems.
, exacerbate the symptoms of cervical spondylosis. Neck massagers are usually massaged by local transmission or kneading. If an incompatible or pulsed massager is used, and with long-term use, it may cause severe irritation to the cervical spine, which can aggravate the symptoms of cervical spondylosis, leading to worsening neck pain.
Second, don't touch these four IQ tax products!
How harmful is a neck massager? Above we have ** several common hazards of using inferior neck massagers, and people complain more about inferior neck massagers in real life. According to the voting results of the negative slots of the neck massager network, there are not a few people who encounter the problem of neck massager hurting muscles. In order to give you a more comprehensive understanding of the neck massager, the following reveals the four hidden IQ tax products in the neck massager market, hoping that you can avoid it in advance and make the use of the neck massager more at ease.
Products that have not been professionally tuned. Many neck massagers are not technically tuned to meet the standards, but their massage depth and strength are overemphasized. In fact, excessive depth and pressure can damage the muscles and cause neck and shoulder discomfort. If the massager uses a low-quality motor, the massage force and frequency will be uneven, which will lead to muscle damage.
, invalid OEM products. In fact, most of the cheap electric neck massagers on the market are OEM products and lack technical strength. Generally speaking, such a product has a small massage area, uneven performance and poor stability, resulting in uneven massage strength and rapid weakening, which is easy to damage the muscles when used.
Products that use a single motor. Single-motor products are easy to bear large loads, resulting in reduced kinetic energy utilization efficiency, accelerated machine loss, poor strength stability, and easy muscle damage.
, using an electric current pulse neck massager. The current pulse neck massager works by contacting the electrodes with a pulse function** to stimulate nerve and muscle contraction. However, the results of this type of massage are not ideal, as the electrical stimulation may be uncomfortable. In addition, muscle relaxation and nerve sensitivity may also occur.
3. Six precautions for the use of neck massager
How harmful is a neck massager? Through the previous content, we have already had a detailed understanding. At this time, many friends will be puzzled, why does he feel uncomfortable even if he buys a qualified product? Then it is likely that some contraindications of use were not noticed during use:
, full, fasting and drunken state should not be used,At this time, the body is easily kneaded by massage and continuous kneading to make the blood flow rapidly, which leads to accelerated stomach peristalsis, which may cause chest tightness, vomiting and other conditions.
The frequency of the current pulse massager should not be too highIf the frequency is too high, it will easily cause muscle relaxation, because it is directly electric shock stimulation on our neck, it will not achieve a good massage effect, and even damage the muscles.
, usually use need to pay attention to the frequency of use. Generally speaking, it is recommended to do it 2 times a day, and each massage time should be 10 minutes.
More sensitive people should pay attention to the use time should not be too longIn order to avoid local heat and aggravation of **sensitivity.
Pay attention to the use of ambient air to circulateDo not use it in a place with poor air circulation, otherwise it may cause the machine to heat up, fire, electric shock, or cause injury to the user.
It is not that the greater the strength of the massage will be betterAvoid the mistake of going too far. Just start using it, choose the most suitable and comfortable massage strength for yourself.
4. Share eight tips for buying a neck massager
How harmful is a neck massager? The disadvantages of using an inferior neck massager can even cause long-term health risks, so when choosing a neck massager, it is necessary to keep your eyes open and eliminate those inferior products with poor workmanship, poor materials, poor quality control and poor adjustment. But now the neck massager advertisements are frequent, coupled with the influence of shopping guides and celebrity endorsements in the live broadcast room, people's self-consciousness is easily disturbed when choosing a neck massager. Here are eight tips for choosing a neck massager, so that you can get rid of layers of inducing information and accurately select high-quality products.
, battery quality. Choose a neck massager with a battery capacity greater than 2200 mAh, and the battery life is sufficient. Generally speaking, the neck massager can be used for about 8-10 times for 10 minutes each time. However, it should be noted that the battery quality of inferior products is poor, and the shrinkage of the battery will be very serious after a period of use.
, brand technology tuning ability. Professional brands will take into account the massage comfort and transmission performance at the core of the product. There are a large number of adjustment indicators and technical optimizations for various parameters such as massage depth, transmission frequency stability, uniformity of massage strength, kneading accuracy and range, etc.
, kneading precision. The kneading accuracy of the neck massager depends on the performance of the motor and the technical tuning of the brand, which can effectively protect the muscles, blood vessels and nerves in the shoulder and neck area. Unprofessional neck massagers are easy to deviate from the correct position during the massage, thereby damaging the muscles and reducing the actual massage effect.
, dual motors are better. The dual motors will improve the efficiency of kinetic energy utilization and will greatly reduce the load on the motor. Under long-term use, the transmission attenuation degree is lower, and the strength stability is better, and the service life is longer.
, low noise. The noise generation is closely related to the quality of the motor and the precision of the motor structure, and less than 40 decibels not only has better product performance, but also a more comfortable use experience.
The massage area should be sufficient. The massage area directly affects the soothing effect of the massage, and the distribution of the massage head is the key. Massaging heads that are too concentrated will result in a smaller massage area and a poor experience. Choosing a neck massager with four massage heads and trapezoidal distribution can better take into account the trapezius muscles and bring a better massage experience.
Wearing comfort is important. For example, the selection of materials in contact with **, the air permeability of the material, the tightness of the neck, the feeling of drag on the shoulder and neck, etc., such factors should be paid attention to.
, the balance of massage depth and strength. Merchants should not be overly focused on strength and depth to avoid damage to the muscles. When choosing a neck massager, attention should be paid to the balance of massage strength, depth and comfort.
How harmful is a neck massager? Using an inferior neck massager not only fails to soothe the body and mind, but also causes hidden dangers of muscle injury, which is a nightmare for many users. In order to avoid inferior products, people tend to be cautious when choosing a neck massager, and reading user reviews and shopping around are common operations. It's just that there are too many neck massager products at present, and the brand reputation is comparable, which makes it difficult to make a choice. To this end, I would like to show you a comprehensive performance score report of a variety of neck massagers, which was published by a professional evaluation studio, which contains the performance measurement data of popular neck massagers, and share some personal opinions based on these data for your reference and exchange.
Among many brands, A**IEE stands out, thanks to their ultimate pursuit of fever performance, compatibility, safety and no muscle damage! As the pioneer of the "no muscle" technology, it is deeply loved by a large number of professional athletes and sports enthusiasts because of the "unconventional" sports equipment concept and technical precipitationIt is rare to be recommended by CCTV honorary exhibition。Its massage performance is top-notch and achieves the lowest muscle injury rate in China, and has been tested by authoritative institutionsCompared with most similar competitors, the deep muscle relaxation rate is increased by 130%, the massage comfort is increased by 124%, and the massage comfort is reduced by 972% muscle damage rate! Whether it is the core massage accuracy, massage area depth or transmission stability, etc., it is the strongest within 1,000 yuan, and the compatibility is top-notch, suitable for the whole family, and it is also super suitable as a gift. It has also developed innovative TRX acupressure point matrix massage technology, greatly improve sleep quality, relieve headaches, etc., for most people with poor sleep quality and frequent headaches, it is a blessing!
As one of the three major massage care brands with the same name as Bei Easy, Weiye never advertises, but it is highly sought after by physiotherapists and athletes, such as speed skating and skiing world famous Guo Dan, Li Shuang, Tu Xiao, etcIn the major, mid-to-high-end word-of-mouth and sales rankings, it dominates the list all year round!
In order to achieve high performance and safety without hurting muscles, they cut redundant popular functions and intelligence, and for many years, they have iteratively upgraded more than 20 times, and optimized more than 100 performance details. After more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability and muscle damage rate certification. Weiye also pioneered the research and development of ten high-performance and muscle-friendly black technologiesFor example, dual-channel approved transmission technology, ARS traction adjustment technology, etc., the massage range is increased by 52%, and the uniformity of strength is increased by 78%, so as to achieve accurate fever performance without hurting muscles!
In addition, it can also be considered within the scope of light, the heat of his home is okay, the shape is simple and atmospheric, and the quality and workmanship are OK. If you don't have such a strict pursuit of performance, Xiaomi can also include options.
5. The four benefits of professional neck massager are popularized
How harmful is a neck massager? The above has discussed in detail with you the dangers of using inferior neck massagers and the common risks of muscle injury on the market, I believe that everyone can basically look at the problem of the harm of neck massagers rationally, and not be led by exaggeration and false information. In the current world of speed and efficiency, a professional neck massager is indispensable for achieving an effective neck massage. Here I will give you a detailed introduction to the four major benefits of using a professional neck massager, so that you can have a clearer understanding of what kind of product the neck massager is.
Benefit 1: Promote blood circulation. The neck massager helps to improve blood circulation in the neck, relieve dizziness and headaches, improve sleep quality, and fully nourished the brain through massage and kneading, bringing a comfortable feeling to the whole body.
Benefit 2: Avoid cold shoulders and neck. Some neck massagers on the market with hot compress function can achieve massage and soothing while hot compress therapy, effectively avoiding cold and cold on the shoulder and neck.
Benefit 3: Prevent cervical spine disease. Many people suffer from diseases such as frozen shoulder. The neck massager effectively relieves neck fatigue, improves shoulder and neck muscle stiffness, and promotes blood circulation through regular massage and kneading, which helps to prevent the occurrence of cervical spondylosis.
Benefit 4: Alleviate insomnia and dreams. Nowadays, many people have insomnia and dreams, especially if the neck is under great pressure, it will be difficult to fall asleep or dream at night, and the neck massager can effectively massage the user's head, shoulders and neck, soothe the body and mind, help you fall asleep quickly and ensure the quality of sleep.
How harmful is a neck massager? The disadvantages of using an inferior neck massager are far more than what we mentioned above, so when choosing a neck massager, you should be careful of those unprofessional products that do not have a safety guarantee, avoid the so-called Internet celebrity neck massager, and look for products with technical adjustment strength. In addition, with the assistance of the neck massager, our original problems such as neck discomfort or poor sleep can be easily solved.