These few small ways to whiten your teeth easily will give you a bright smile

Mondo Health Updated on 2024-02-01

Having a mouthful of neat white teeth is really the envy of everyone, and it is possible to laugh unbridled and feel safe, and a row of shell teeth shines in the middle of the red lips. Even if you don't have the beauty of a star, such white teeth can create an infectious smile, which can be a great charm.

But teeth whitening is also difficult, I have tried a variety of whitening toothpastes, and I have seen a professional dentist, although the effect is obvious, but it also costs a lot of money and time. Then you might as well start from your daily life and try these small natural methods of teeth whitening, which may have twice the effect with half the effort.

The theobromine in dark chocolate helps make tooth enamel stronger. This in turn prevents tartar and tooth discoloration. But experts say that instead of whitening teeth, milk chocolate can cause bad breath because of the sugar and milk it contains.

If you want to stop your teeth from coloring and yellowing, the easiest and most effective way to eat green apples is to brush your teeth after each meal, and eat green apples with low sugar content as a snack after meals, which can also achieve the effect of brushing your teeth, because the rich fiber and appropriate amount of fruit acids contained in green apples can remove dirt and make your teeth white.

Banana peels contain minerals such as manganese and potassium, which help in teeth whitening. Cut the banana peel into small pieces, take a piece and rub the inside of the banana peel on your teeth for a minute or so, then rinse your mouth with warm water, you can do it once a day or every other day, this will help whiten your teeth.

In fact, our daily teeth cleaning is not very specific, and the teeth must be cleaned in place so that the teeth can be truly whitened and clean. Under normal circumstances, it only takes about three minutes to brush your teeth, but three minutes may not really clean your teeth, so it is recommended that you insist on brushing your teeth for 6 minutes every time, and clean your teeth carefully inside and out, once in the morning and once in the evening, don't be lazy!

Cutties know that lemon is rich in vitamin C, which has a very strong effect on whitening the skin, and it also has a strong effect on whitening teeth, which is used to clean, whiten and strengthen teeth. Eyebrows can use a toothbrush to dip a little lemon juice to brush their teeth every time they brush their teeth, lemon juice has a strong effect on cleaning teeth, and often brushing with lemon juice can whiten and strengthen teeth, however, beauty eyebrows need to pay attention to the fact that the lemon juice should be diluted with water before use, otherwise it will be too acidic, and the teeth will not be able to stand it!

The choice of toothpaste is important, and I have looked at many types of toothpaste onlineIn the end, I chose this blood orange VC baking soda toothpaste, I believe you can't do without it after you use it.

This toothpaste does not need to be squeezed by hand like ordinary toothpaste, but is designed with a pressure head, which is also a lot more convenient. It also contains baking soda, which can help reduce bad breath and give your mouth a taste of orange throughout the day.

It contains a large number of vitamins, which can effectively break down the accumulated stains and tartar in the teeth, so as to have a mouthful of white teeth. Partners who need to socialize all year round, don't know how many stains there will be in their teeth, and they are usually very busy, so slowly adjust the old yellow teeth from the small habits of daily life.

The main ingredient is blood orange extract, which can effectively solve tooth stains, suitable for all ages. Keep using it to make your teeth whiter again, and no longer let you rely on expensive and cold hot and cold scaling, or expensive and sensitive and painful lasers to solve the problem of oral dirt. A bottle of toothpaste can easily help you solve the problem and protect your teeth.

If you are worried about a mouth full of yellow teeth, or want to have a mouthful of white and healthy teeth, then you can really come and try one, click the link below to meet the "angel" who saves your teeth.

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