With the evolution of society, people have passed the previous sunrise and sunset era, many women have entered the workplace, began life planning, with the improvement of living standards, women are paying more and more attention to the maintenance of their skin, many women are very concerned about the maintenance of their own **, reduce the appearance of wrinkles.
If you also want to be fair, delicate and without wrinkles, you usually have to stick to these 5 habits, and your appearance will get higher and higher.
1. Exercise
Women are very tired from working all day, and when they come home, they either sit or lie down, and lack of exercise can also cause their health to deteriorate and deteriorate. Maintaining an action for a long time will also make your body's blood flow unsmooth, and your complexion will become worse and worse. As the metabolism of various organs begins to slow down, the function of various organs also begins to decline, so many women will have the problem of premature aging.
2. Eat more purple potatoes
Purple sweet potato, rich in anthocyanins, has good antioxidant properties. Purple potatoes, whether eaten raw or cooked, help absorb the nutrients in them, and they are very high in anthocyanins.
If female friends don't want to accelerate aging, they can eat a little purple sweet potato often, or they can replace some staple foods with purple sweet potatoes, which is more helpful to take care of their health, and can also speed up gastrointestinal peristalsis and relieve constipation.
3. Facial massage every day
Massaging facial muscles with cleansing oils is also a good skincare tip.
First of all, to keep your face and hands dry and free of moisture, take an appropriate amount of cleansing oil and rub it in the palm of your hand and apply it to the entire face.
Use the fingertips of your fingers to gently draw circles on your face, massage your facial muscles clockwise for about 2 minutes, and then rinse off with water. (Helps relax the soreness and tiredness of the facial muscles and accelerates the facial metabolism.) ）
Tips: The pressure must be gentle to prevent damage to the smooth skin when the gua sha is pulled. Tightens the facial line, lifts the skin and allows its microcirculation to be smooth.
4. Streamline skincare with an anti-aging focus
People often say that women are water is not fake, as long as the human body maintains sufficient water, **naturally will not be bad**, but, with the increase of age, simple hydration and moisturizing can no longer meet the needs of **, the need for more targeted skin care methods, plus now popular streamlined skin care, and natural, streamlined skin care has always been a concept advocated by many people.
Therefore, after the age of 30, women must not put too much pressure on the skin, and learn to streamline skin care, focusing on anti-aging, supplemented by hydration and moisturizing.
5. Do a good job of hydration
Only with sufficient moisture can be fair and firm, and if you are firm, you will naturally look young. In fact, basically all the problems are caused by the lack of water at the bottom of the muscle. For example: dullness, dry skin, fine lines, sagging, etc., the solution is to do a good job of hydration.
It was also after trying countless skincare products that I finally found a product that was perfect for hydrationBibame Human Collagen Spray
Collagen is an important substance that comes with itIt maintains the elasticity and support of the **, once lost, ** will collapse, this is what it isCauses of wrinkles.
Schoolgirl inAfter the age of 25, collagen begins to be lost at a rate visible to the naked eyeExpression lines, forehead lines, dark spotsand other skin problems have appeared.
PlusUltraviolet radiation, electronic screen radiation, staying up late, aging, damage to makeup, insomnia (lack of sleep).and so onIt aggravates the loss of collagen and accelerates the aging of the human body.
At this time, it must be sprayed than it isBibame Human Collagen SprayQuickly replenish the lost ones and achieve a youthful state.
Any hydration product is the same, no matter how good the hydration is for a while, if you can't lock the water in the future, you will be blind! Therefore, the important thing is whether the hydrating spray can lock in water.
This spray is infused with 4 layers of water-locking ingredients to achieve a 24-hour transdermal absorption rate of 695%。
If your skin type appears oftenDry, sensitive, red-bloodedWhen you have a problem, you can get this spray and try the effect!
* It is also tenOffers1 bottle of 699 yuan, 3 bottles 139$9!
Sisters who love beauty can click on the link below to buy: