With the increasing pressure of social life, many people are facing skin problems, especially melasma, acne, etc., which are annoying. However, among the traditional beauty recipes of Chinese medicine, there is an ancient secret recipe that is very popular – Sanbai Tang. This recipe was first seen in the Ming Dynasty's "Introduction to Medicine", which was originally used for typhoid fever and deficiency, but later it was unexpectedly found that it can also replenish qi and blood, whiten and moisturize the skin. The ingredients are simple, but the effect is not to be underestimated, and it is widely spread among the people. In this article, we'll reveal the amazing legend of Sanbai Tang, modern pharmacological research, and what Chinese medicine understands about it, and why it's so revered.
During the Zhenguan period of the Tang Dynasty, there were three girls in the family of Suzhou gentry surnamed Bai, although they were handsome and talented, but because of their rough and dull skin, no one proposed them. Master Bai sought medical advice everywhere, and in desperation, a wandering Taoist priest passed by and took the initiative to take action after learning about the situation. After checking the pulse of the three young ladies, the Taoist priest proposed a simple recipe - white peony, atractylodes, and white poria, and told him, "You don't need rare treasures, just ask for three whites." Master Bai took the medicine according to the prescription, and the three sisters took it for less than a year, and their complexion was renewed. This magical recipe for three white soups has also spread throughout the court and the people.
The ingredients of Sanbai soup mainly include white peony, atractylodes, white poria and licorice. Among them, white peony has the effect of scavenging free radicals and antioxidants; Atractylodes macrocephalus and Poria cocos can enhance immune function and dilate blood vessels; Licorice, on the other hand, has the effect of immune modulation, sun protection, and anti-pigmentation. These ingredients work together to make Sanbai Tang a good remedy for moisturizing, whitening and freckle removal.
From the perspective of traditional Chinese medicine, the color of the skin is closely related to the condition of qi and blood. The spleen, liver, and kidneys are the main organs that affect **, and dysfunction will lead to poor qi and blood, which will affect the skin color. The function of the spleen and stomach is poor, and the body cannot fully absorb nutrients, which can easily lead to insufficient qi and blood, poor complexion, and rough skin. Liver qi stagnation and kidney water deficiency will also affect skin tone and skin texture. Therefore, Chinese medicine believes that it is necessary to nourish the internal qi and regulate the blood, so as to improve the complexion. The medicinal materials in Sanbai Soup, such as white peony, atractylodes macrocephalus, and white poria cocos, meet this need, helping to tonify the spleen and invigorate qi, and reconcile qi and blood.
White peony: It has the effect of nourishing blood and softening the liver, relieving pain, collecting yin and sweating, calming the spleen meridian, treating abdominal pain, and strengthening the blood.
Atractylodes: It has the effect of strengthening the spleen and invigorating qi, drying dampness and improving water, and is mainly used to treat spleen deficiency, lack of food, abdominal distension and diarrhea.
Poria cocos: It has the effect of infiltrating dampness and water, strengthening the spleen and stomach, calming the heart and soothing the nerves, and is mainly used to treat spleen deficiency and lack of food, diarrhea, palpitations, insomnia and forgetfulness.
Licorice: It has the effect of tonifying the spleen and invigorating qi, clearing heat and detoxifying, can reconcile medicinal properties, and reduce the quality of Sanbai soup
Nourishing Qi and Nourishing Blood: Sanbai Tang can replenish the qi and blood in the body, make the complexion ruddy and energetic.
Nourishing the skin: Poria cocos, white peony and atractylodes all have whitening effects, while licorice can moisturize the skin, delay aging, and nourish the skin together.
Regulate endocrine: Sanbai Tang can help endocrine disorders by regulating the internal organs, improving qi and blood, promoting metabolism, and effectively regulating endocrine.
Powder production: 150 grams of white poria, white peony, atractylodes macrocephalus, and 75 grams of licorice are ground into powder, mixed and divided into 30 equal parts, and one pack of water is soaked in water every day and drunk at night.
Decoction in water: The dosage of herbs is the same, but it needs to be boiled in a casserole every day to reduce the bitterness. It is recommended to drink it at a water temperature of about 50 degrees, and the effect is better at night.
Precautions: In order to reduce licorice***, you can drink it intermittently, such as drinking it for three days in a row and then stop it for a day or two before continuing. This helps reduce the risk of possible increased blood pressure and tissue edema.
By drinking Sanbai soup for a long time, you will enjoy a natural, healthy, and whitening skin effect. This ancient Chinese medicine beauty prescription not only made the three sisters of the Bai family take off the gloom, but also became the secret of countless people's skin beautification in modern times**. Try Sanbai Soup and welcome your new beautiful moment!
Sanbai Soup: The Magical Secret Book of Traditional Chinese Medicine Beauty.
This article provides an in-depth analysis of Sanbai Tang, an ancient Chinese medicine beauty formula, by revealing its magical legends, modern pharmacological research and the cognition of traditional Chinese medicine, presenting readers with a picture of moisturizing, whitening and freckle removal. The article begins with a catchy title that subtly directs the reader's interest to the ancient and mysterious Chinese medicine regimen.
First of all, through the narration of legends, the article brings readers into a story situation during the Zhenguan period of the Tang Dynasty. The family surnamed Bai searched for a strange recipe for the beauty of the skin for their three daughters, which led to the legend of Sanbai Soup. This narrative makes the whole article full of mystery, and the reader feels as if they are in the story and feels the magical power of Sanbai Soup.
Secondly, from the perspective of modern pharmacological research, this paper provides a scientific explanation for the whitening effect of Sanbai decoction. The analysis of the components of white peony, atractylodes, white poria and licorice in Sanbai soup gives readers a deeper understanding of its pharmacological effects. This scientific explanation not only enriches the content of the article, but also increases the reader's trust in Sanbaitang.
Then, through the cognition of Sanbai Tang in traditional Chinese medicine, the article deeply analyzes the relationship between skin color and qi and blood, and explains why Sanbai Tang has such a miraculous effect on the skin from the perspective of traditional Chinese medicine. This kind of analysis from a medical perspective provides readers with a more comprehensive perspective, allowing people to not only see the superficial effects, but also understand the inner principles of skin beautification.
The article further emphasizes the benefits of drinking Sanbai Soup, including the benefits of replenishing qi and nourishing blood, nourishing the skin, and regulating endocrine. The detailed explanation of these benefits makes the reader more confident to try Sanbai Tang, so that the whole article has both theoretical exposition and practical guidance.
Finally, the article provides readers with how to make Sanbai soup, with special emphasis on the precautions. This kind of nuanced guidance makes readers feel more at ease when trying Sanbai Soup, which increases the practicality of the article.
Overall, this article presents readers with a magical picture of TCM beauty through clever narrative, scientific explanations, and practical guidance. It not only expands the reader's medical knowledge, but also provides a healthy and natural skin beauty choice for the majority of beauty lovers.
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