With the advancement of technology and the popularization of the Internet, computers have become an indispensable tool in our life and work. However, staring at a computer screen for a long time for work, study, or entertainment can easily lead to dry eyes, fatigue, and even dry eyes. In this case, it becomes especially important to choose the right eye drops to relieve dry eyes. So how should you choose? Ruizhu is here to give you popular science!
First, we need to understand why looking at the computer for long periods of time can cause dry eyes. This is mainly because people tend to blink less often when looking at a computer, which reduces the production of tears. At the same time, the blue light produced by computer screens can also cause damage to the eyes, further aggravating the symptoms of dryness.
In response to this problem, there are many eye drops for dry eye that are available. When choosing eye drops, we can focus on the following aspects:
Ingredients: The ingredients of the eye drops are key to the choice. Some eye drops contain artificial tears that mimic the action of natural tears to provide moisture to the eyes. Other eye drops contain lubricants that form a protective film on the surface of the eyeball to reduce the evaporation of tears. The reizon polyvinyl alcohol eye drops are polymers, hydrophilic and film-forming, at the appropriate concentration, can not only play a role similar to artificial tears, but also can be used as a lubricant to prevent or ** eye dryness, foreign body sensation, eye fatigue and other irritation symptoms or improve the symptoms of eye dryness.
Efficacy: Different eye drops have different efficacy. For example, 01% sodium hyaluronate. Sodium hyaluronate eye drops like rejudging are 01% sodium hyaluronate eye drops, mainly for the moisturizing of the eyes, replenishing eye moisture, and staying on the ocular surface for a long time for moisturizing. For severe dry eyes, you need to follow your doctor's instructions to use 03% sodium hyaluronate eye drops.
Safety: When choosing eye drops, we should also pay attention to their safety. Some eye drops may contain preservatives or other irritating ingredients that can cause eye damage with long-term use. Therefore, when choosing eye drops, it is best to choose a product like Rezonda polyvinyl alcohol eye drops, which is preservative-free and mild-free and non-irritating.
In addition to using eye drops, there are a few other things we can do to relieve dry eyes. For example, take regular breaks, stay away from computer screens, maintain indoor humidity, etc. In addition, maintaining a good diet and getting enough vitamins A, C, and E can also help protect eye health.
In conclusion, dry eyes caused by looking at the computer for long periods of time is a common problem. Ruizhu hopes that everyone can protect our eye health from many aspects and have bright eyes.