With the onset of winter, many people find that their eyes become dry and stinging, as the surface of the eyes is dehydrated due to the dryness caused by the cold air outside and the heating indoors. That's why Rejo Eye Drops reminds you that keeping your eyes hydrated is essential for eye health.
Cold weather dries out the air, and the warmth of the room heater causes moisture to evaporate from the air. However, the human eye needs enough tears to stay moist, but in a dry environment, the eyes are no longer able to produce enough tears, which leads to dryness and tingling sensation in the eyes.
If our eyes are too dry, it may cause eye diseases such as eye strain, blurred vision, keratitis, etc. Keeping your eyes hydrated can protect your eyes from the external environment and keep your eyes healthy.
YesHow to keep your eyesofHydrationWhat about it
1.Drink plenty of water: Adequate hydration is also important for eye health. Drinking plenty of water can help your body stay hydrated while also helping to keep your eyes moist.
2.Avoid staring at screens for long periods of time: Staring at screens such as computers and mobile phones for long periods of time can easily lead to eye strain and dryness. It's recommended to step away from screens every once in a while, close your eyes for a few minutes, or relieve eye pressure with eye exercises.
3.Use a humidifier: Using a humidifier indoors can increase the moisture in the air, which can keep the indoor air moist. Especially during the colder months, it's a good idea to install a humidifier in your home to maintain humidity.
4.Artificial tears: If you have dry eyes, astringent eyes, and tired eyes, you can use eye drops to relieve your symptoms. Taking relazonol ophthalmic solution as an example, studies have shown that the use of relazzo polyvinyl alcohol eye drops can significantly improve the eye discomfort of patients with dry eye syndrome, including symptoms such as dry eyes, itchy eyes, burning sensation and foreign body sensation. It is able to form a protective film that prolongs the residual time of tears and improves tear stability, thereby relieving the symptoms caused by dry eyes. Moreover, Rezonel polyvinyl alcohol eye drops are also well tolerated and safe, do not contain any preservatives, are non-irritating to the eye mucosa, and can be used for a long time.
Ways to prevent dry eyes
1.Wear glasses: If you often go out or work in the air, wearing suitable sunglasses or goggles can effectively prevent your eyes from being irritated by wind, sand, dust, etc., thereby reducing the occurrence of dry eyes.
2.Avoid excessive exposure to heat: Heating the heat can dry out the indoor air, so it's best to avoid prolonged exposure to the heat. You can choose some clothing that is insulated to keep your body warm, so as to reduce your dependence on heating.
3.Massage the eyes: Gently massaging the eyes every day can promote the secretion of tears, and can relieve eye fatigue and enhance the health of the eyes.