In the movie "Hot and Hot", Jia Ling's wonderful performance not only won wide acclaim from the audience, but also sparked a heated discussion among the public on the topic of fitness and health.
To accommodate the demands of the role, she achieved a staggering 100 pounds of weight loss. In the process, she worked closely with Wang Dexin, a professor at Shanghai Sports University who served as a personal boxing coach. Wang Dexin not only provided technical guidance for the film, but also played the role of a referee at the end of the film. This dramatic change for Jia Ling not only shows her strong will and courage, but also demonstrates the tremendous role that boxing can play in promoting health and getting in shape.
The film vividly shows Jia Ling's ** journey and love for boxing. Through her boxing training, she has not only managed to lose weight, but more importantly, she has become stronger and more confident. "Hot and Hot" thus became a model for encouraging people to pursue a healthy lifestyle.
At the same time, Jia Ling's ** diet has also aroused great interest from the public. She opened up about her daily diet, which includes Chinese cabbage, purple cabbage, bell peppers, chicken breast, and brown rice, emphasizing that the diet should be less oil and less salt, and try to complete it within eight hours. This eating habit is also recognized and respected by experts.
To sum up, Jia Ling's outstanding performance in "Hot and Hot" and the hard work behind her not only presented a touching and inspiring story for the audience, but also made an important contribution to the promotion of fitness and healthy lifestyles.