Ulcerative colitis is a chronic inflammatory disease of the intestines, and its high incidence has certain characteristics. This article will help you better understand the characteristics of people with a high incidence of ulcerative colitis.
1. Pathogenesis of ulcerative colitis.
The pathogenesis of ulcerative colitis is complex and involves a variety of factors. Among them, the abnormal response of the immune system is one of the important factors in the development of ulcerative colitis. In addition, genetic, environmental, gut microbiome and other factors are also associated with the onset of ulcerative colitis.
2. Characteristics of people with a high incidence of ulcerative colitis.
1.Age: The incidence of ulcerative colitis increases with age, especially in adults over the age of 40.
2.Gender: Ulcerative colitis is slightly more common in women than in men.
3.Genetic factors: The incidence is relatively high in people who have ulcerative colitis in their family.
4.Dietary habits: Long-term intake of high-fat, high-protein, low-fiber foods, as well as poor dietary habits such as irregular diet and overeating, may increase the incidence of ulcerative colitis.
5.Smoking: People who smoke for a long time have an increased risk of ulcerative colitis.
6.Mental factors: People who have been in a negative emotional state such as stress, anxiety, and depression for a long time will also have an increased risk of ulcerative colitis.
3. How to prevent ulcerative colitis.
According to the characteristics of people with a high incidence of ulcerative colitis, prevention can be carried out from the following aspects:
1.Establish a healthy lifestyle: Maintain a regular schedule and avoid overexertion; Maintain an optimistic attitude and learn to release stress; Strengthen exercise and strengthen the body's immunity.
2.Reasonable diet: increase the intake of dietary fiber and reduce the intake of high-fat and high-protein foods; Avoid overeating, try to eat less irritating foods such as cold, spicy, greasy, etc.; Maintain a hygienic diet to avoid intestinal infections.
3.Control of risk factors: for people with a family genetic history, regular intestinal tests should be performed; Smokers should actively quit smoking; Avoid prolonged use of immunosuppressants, anti-inflammatory drugs and other medications.
Fourth, summary. Ulcerative colitis is a chronic inflammatory disease of the intestines, and its high incidence is mainly concentrated in adults over 40 years old, women, people with family genetic history, poor dietary habits, long-term smoking, and people with high mental stress. Understanding these characteristics can help us better prevent ulcerative colitis from occurring. Establishing a healthy lifestyle, eating a sensible diet, and controlling risk factors are effective ways to prevent ulcerative colitis. At the same time, for people suspected of having ulcerative colitis, they should seek medical attention in time for examination and **.