Stick to 3 methods for 30 days to help shrink the adenoids, because the middle focus is not passable, it is easy to get adenoid hypertrophy!
Using the theoretical knowledge of the middle pong to analyze, the three focal points are actually the gap in the middle of our viscera, which includes three parts: upper coke, middle coke, and lower cokeThere are two main functions: one is to run the qi in our body.
Our vitality, sect qi, guard qi, and viscera qi are used as channels to operate, rise, and exit. The second is to run the water liquid. The fluid of our body is constantly circulating, running, and metabolizing in the body, with the three focal points as the channel.
It is believed that the cause of adenoid hypertrophy is usually due to the weakness of the spleen and stomach in children, the imbalance of the spleen and stomach, the accumulation of food, and the long-term heat dissipation, which causes phlegm and stasis to form with each other, resulting in nasal congestion, mouth breathing, and snoring; This is actually "no passage in the middle of the focus", the child will also have irregular stool, hiccups, acid reflux, fear of wind, sweating, dry throat, cough, mouth ulcers, bad breath, dry ** and other symptoms.
So how to dredge the child's middle focus?
First] adhere to the eight principles;
First: Timing and quantificationYou can't be full and hungry, you can't overeat, you can eat 7 minutes full;
Second: chew and swallow slowlyIt is necessary to exercise the child's chewing ability, chew the food before swallowing, and do not gobble it up when eating, nor can it eat pressed meals;
Third: eat less sweet and greasyUsually eat less fatty, sweet, spicy and stimulating, sweets are easy to breed spleen dampness;
Fourth: Eat less cold foodTake it out of the refrigerator, including fruits that are cold in nature, etc., eating too much will damage the function of the spleen and stomach;
Fifth: taboo full sleep,Eat less at dinner, especially food that is not easy to digest, except for infants and young children, do not drink milk and eat before going to bed;
Sixth: Timely liver thinningZhong Peng said that liver stasis is easy to take advantage of the spleen, and it is necessary to pay attention to channeling the child's emotions;
Seventh: Do more exerciseIf the child is lazy, the spleen and stomach will also be lazy;
Eighth: Timely dampnessIf the dampness is too heavy, the spleen and stomach will strike;
Second] Massage in the middle of the panache;
There are many ways to regulate the spleen and stomach, and massage can be described as a safe, effective and cost-saving method, and the child's spleen and stomach stop working, often because the dampness is too heavyIf the child has a weak spleen and stomach and heavy dampness, we can often rub the foot of Sanli, Yinling Spring, and Fenglong Acupoint, which can play a role in strengthening the spleen and dispelling dampness;
Zusanli has the effect of drying the spleen and dampness, generating stomach qi, and strengthening Peiyuan;
Fenglong acupoint has the effect of dredging the qi and blood blockage in the spleen and stomach and promoting water metabolism;
Yinling Spring has the effect of nourishing the spleen, clearing away heat and dampness, and draining the spleen and dampness;
Third] Zhongqi conditioning, there are many ways to regulate the spleen and stomach, such as Sishen Soup, Sijunzi Soup, Shenling Baizhu San, for this kind of children with spleen and stomach deficiency and adenoid hypertrophy, it is commonly used to add or subtract Shenling Baizhu San, and the effect is the best!
Source] "Taiping Huimin and Pharmacy Bureau" Volume 3.
Composition] white lentils, atractylodes, poria cocos, licorice, bellflower, lotus seeds, codonopsis, sand kernels, shallots, coix seeds.
Efficacy] Codonopsis ginseng in Fangzhong nourishes qi, strengthens the spleen and lungs; Atractylodes macrocephalus, Poria cocos dry dampness and strengthen the spleen; Shallot, coix seed, lentils strengthen the spleen and dispel dampness; Sand kernels aromatize dampness, and stomach inversion; Platycodon promotes lung nourishment; Licorice blends with all the herbs, and all the herbs are combined; The combination of Zhu Zhu can jointly achieve the effect of tonifying the spleen and stomach and benefiting the lungs.
If the child's spleen and stomach are weak and the adenoids are enlargedFrequent indigestion, sticky stools, heavy moisture, white and greasy tongue with tooth marks, parents can use the four gods soup for daily food, plus the food that children like to eat.
Ingredients: 10 grams of Huaishan shallot, Poria cocos, lotus seeds, and seeds, plus an appropriate amount of food that children like to eat.
The Huai Shan here strengthens the spleen, lungs and kidneys;
Poria cocos water infiltrates;
Lotus seeds tonify the spleen and stop diarrhea;
It replenishes the spleen and stops diarrhea, dehumidifies and stops the band;
It is a classic prescription that can jointly achieve the effect of strengthening the spleen and stomach and removing dampness, and is suitable for children over 3 years old with weak spleen and stomach and heavy dampness;
Of course, parents should also be reminded thatThe acupuncture points and food treatment only have an auxiliary role, and the use of the phong needs to be added and subtracted under the guidance of professional pampering; Remember, the core of regulating adenoid hypertrophy is reasonable feeding, and the sage is only an auxiliary, if parents want to save trouble and want to choose the adult sage for their children, it is best to consult the pampa first, and the syndrome differentiation is effective!
Finally, I am Wang Daohan Pengsheng, mainly focusing on adenoid hypertrophy, spleen and stomach weakness, rhinitis and other diseases of the mouth and nose, good at:
1. Adenoid hypertrophy;
2. Allergic rhinitis;
3. Sinusitis;
4. Chronic rhinitis;
5. Cough and allergies;
6. Pharyngitis and tonsillar hypertrophy;
7. Spleen deficiency, food accumulation, and lack of growth;
8. Common problems such as tic hyperactivity;
Adenoidal hypertrophy